Good morning,
You may be well be right. :-)
I went to the NHS web site
https://www.nhs.uk/conditions/nhs-health-check/what-is-an-nhs-health-check-new/
and
https://www.nhs.uk/common-health-questions/mens-health/what-are-well-man-clinics/
to see what I was missing.
I won't be offended if you wish to elaborate on what I am missing. :-)
Bye
Ian
Apologies I've only just caught up with this. Seeing as you have put me on the spot! 🙂
These annual checks are about the individual and not about cost savings. Obviously it's cheaper for the NHS to treat the early stages of illness to prevent something more serious and costly but the first concern is clearly with the person.
You've already read the information on "well man" but seem to feel much of this is irrelevant to you as you've decided against the check up. For myself, and I would have thought for the majority, to have such a thorough review provides real peace of mind or the opportunity to catch serious illness at an early stage.
"If I had something serious like cancer" - tomorrow I am driving a good friend to hospital for a bone marrow biopsy. He is the picture of health. The only indication of a possible problem being the blood results from his recent well man check up. Without being facetious how do you know you have nothing serious going on inside your body? My friend knew nothing, he had even missed the large mass growing in the general area of his pancreas.
"I already eat well" I've been there. I've lost 18kg over the last four years. However the final 6-7kgs proved very difficult. I took professional advice and was first asked to keep a food diary for a week. The first response I got after this was "like many people you think you are eating well." It's true I did. We prepare most of our meals from scratch, I thought all was good. Then I learned about the need to give my body the fuel it needs based on my activity. This proved to be very different from my diet. I've since shifted the final 6-7kgs with no pain other than dietary changes.
"Exercise more" like you I ride. Four years ago I had a heart attack. People were gobsmacked. "But you're so fit" was the refrain. I had high cholesterol and I'm part of the 15% of the population with a genetic disposition to high cholesterol. For people like me diet is 20% of cholesterol control and statins 80% - without statins my cholesterol cannot be reduced. Basically in cholesterol terms what I eat has very little impact on controlling the problem.
So my overall point would be as lay people we are not in a position to decide how good or bad our general health is. An annual checkup provides professional opinion on one's health and what if any problems need addressing.