Mugshot
Cracking a solo.
This was posted by one of Steves followers on Strava and is apparently something which Steve had posted elsewhere.
"Still recovering from a broken ankle. In theory I should now only just be thinking about cycling. I was told at least 6 to 8 weeks before my ankle is fully weight bearing. I still need to be careful with it. I still can't use clipless pedals with my right leg but in spite of that am getting faster than I was in March and almost on the same mileage. 100 miles a day was a good day about 3 weeks ago. Now I am averaging 200, who knows what I could be doing in another 3 weeks?
I'm not going to get straight into the schedule without being recovered or without doing the riding to get my speed up. So taking it a bit easy today and hope to do more miles this week than last weeks 1400. Mileage and speed has continued to rise and with good recovery and done right it should continue to rise. I am also trying a different approach to what I was doing in January and February. I started doing it before the broken ankle and it seemed to work well and seems to be working well now. "
"Still recovering from a broken ankle. In theory I should now only just be thinking about cycling. I was told at least 6 to 8 weeks before my ankle is fully weight bearing. I still need to be careful with it. I still can't use clipless pedals with my right leg but in spite of that am getting faster than I was in March and almost on the same mileage. 100 miles a day was a good day about 3 weeks ago. Now I am averaging 200, who knows what I could be doing in another 3 weeks?
I'm not going to get straight into the schedule without being recovered or without doing the riding to get my speed up. So taking it a bit easy today and hope to do more miles this week than last weeks 1400. Mileage and speed has continued to rise and with good recovery and done right it should continue to rise. I am also trying a different approach to what I was doing in January and February. I started doing it before the broken ankle and it seemed to work well and seems to be working well now. "