I think it's already at 50%. It's a new installation with default settings.In races I knock the realism down to 50%, but in general spins I put it back up to 100%. Reason being, in races the less gears I have the change the better as I'm rubbish at gear changing![]()


I think the only way for me to get faster it to lose weight - I've recently cut out cake and biscuits, reducing portion sizes and trying to ride more. Once I get to 80kg i'll change Zwift weight, but until then i'll keep riding at 84kg to make me work harder. Need to stop being a
and eat less

today
