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CXRAndy

CXRAndy

Guru
Location
Lincs
I did about 15mins today , I did get a bit caught out today wasn't expecting it to be that hard off the line in ZRL I now it will be and the pack size definitively helps just off the back today I was gone

It's a double edge sword, small groups don't have as much draft benefit, so you fall away and is difficult to bridge back on.
 

alex_cycles

Veteran
Location
Oxfordshire
It's a double edge sword, small groups don't have as much draft benefit, so you fall away and is difficult to bridge back on.

If we start to get, say 5-6 people in each pen I would split it up again, but for now I think we will try March as all in one pen.
Next week Champs Elysees 1 lap. Andy will like that one.


View: https://www.youtube.com/live/80zQL3qzZPg?si=apl9q4doIHVrdpDV&t=423


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Peter Salt

Bittersweet
Location
Yorkshire, UK

Legs

usually riding on Zwift...
Location
Staffordshire
Did a race yesterday won by an over 50 rider with nearly 9w/kg for 1 minute.

Checked his bio, link to video of the race and videos of him squatting 300kgs. 5 time national powerlifting champ. You never know who you are against!

https://zwiftpower.com/profile.php?z=435664
…and Owen Barron, who finished somewhat behind you, it an Irish international age-group duathlete who can knock out 18 minute 5ks in his 60s. He’s in my running club, and he also performed my vasectomy!
 

Peter Salt

Bittersweet
Location
Yorkshire, UK
Did a race yesterday won by an over 50 rider with nearly 9w/kg for 1 minute.

Checked his bio, link to video of the race and videos of him squatting 300kgs. 5 time national powerlifting champ. You never know who you are against!

https://zwiftpower.com/profile.php?z=435664
Yeah, I lost with him once. In France, on a flat course :whistle:
 
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