Zwift Chat

[CXRAndy]

I've just done my solo 2.5hrs, Rather odd, I felt quite rough last night, try to kill myself with JD, and this morning didn't feel great first thing. I have just done 51 miles on 300 mil of water and no food, felt strong and maintained good cadence and power consistently 95/204 @Boxers, I only started spinning last September

 

[bobinski]

Well done. Those figures would have been bang on for the base ride.But you must be dehydrated now?

 

[CXRAndy]

Well done. Those figures would have been bang on for the base ride.But you must be dehydrated now?

I feel remarkably good, dived straight into lunch after ride and now drunk a couple of litres, some of which is full fat coke. I was thinking of pushing on to 60 miles, but I could begin to tell that would of been a little too much at this stage without food or drink.

 

[CXRAndy]

Bob, Ive just noticed we have the same PR for the reverse sprint, 14 seconds roughly, you did yours with 225W, I did mine with 870W

 

[bobinski]

Bob, Ive just noticed we have the same PR for the reverse sprint, 14 seconds roughly, you did yours with 225W, I did mine with 870W

Haha!
Yours was probably solo and mine in a pack or I had a faster lead in?. Or you have had a few too many of those full fat cokes

 

[Breedon]

Signed up for the PAC sub2 ride on Tuesday anyone else going?

 

[kipster]

Signed up for the PAC sub2 ride on Tuesday anyone else going?

Saving my legs for five days in Majorca starting Wednesday, plus all my bib shorts are packed!

 

[uclown2002]

Saving my legs for five days in Majorca starting Wednesday, plus all my bib shorts are packed!

Saving your legs? It's sub 2!!

 

[kipster]

Saving your legs? It's sub 2!!

5 days, 350 miles, and about 40,000ft of climbing. I'll need my legs as fresh as they can be.

 

[bobinski]

5 days, 350 miles, and about 40,000ft of climbing. I'll need my legs as fresh as they can be.

Have a great time Kipster

 

[Whorty]

Did another zwift ride yesterday. around London, which was interesting spotting my old haunts! Found fox Hill. On the other side, got to the tube (weird) then pressed down arrow and rode back up box Hill. Really enjoyed that you are always riding with someone else. Am I being converted?!?

Once free sub is over, will re ride the same rides in bkool for a comparison.

 

[CXRAndy]

5 days, 350 miles, and about 40,000ft of climbing. I'll need my legs as fresh as they can be.

Pah I did 6 days 200 miles and 30000 climbing, oh wait

Have a good one kipster

 

[CXRAndy]

Signed up for the PAC sub2 ride on Tuesday anyone else going?

I'll drop in if I'm doing nothing. It's @7pm?

 

[Breedon]

Saving my legs for five days in Majorca starting Wednesday, plus all my bib shorts are packed!

Lucky git
Have fun

 

[Breedon]

I'll drop in if I'm doing nothing. It's @7pm?

Yes 7pm