Zwift Chat

[JuhaL]

What are you gonna do then??

I think Chris do what he likes and we others do what we can

 

[Norry1]

Mega Pretzel and the Lutscher ccw courses left to do ,the the on fire badge to get (25 laps of the volcano course and the 25 times up the Alp badge ,then they are all completed😀

I haven't got the 5 times up the Alpe yet, let alone the 25 🤪

 

[Joffey]

Hi Joffey
Hopefully I can join you the Cyclechat cat D team leader tomorrow for the race work permitting.
Don’t forget to put (Cyclechat) after your name and I think that a green jersey is the colour of choice.

How do I amend that? Is it just my Zwift name I need to change?

 

[Brusgaard]

How do I amend that? Is it just my Zwift name I need to change?

Yes.

 

[Freelanderuk]

What are you gonna do then??

There are a load of hidden routes😀

 

[Freelanderuk]

@JuhaL
When you asked last week if I had lost any weight doing the London Full PRL and I did get weighed

I got weighed today before and after my ride and had lost 1.25 lbs ,whilst cycling I used 2 x 750 bottles of electrolytes and 3 flapjacks

 

[JuhaL]

@JuhaL
When you asked last week if I had lost any weight doing the London Full PRL and I did get weighed

I got weighed today before and after my ride and had lost 1.25 lbs ,whilst cycling I used 2 x 750 bottles of electrolytes and 3 flapjacks

Sound as good balance of dehydration and nutrition compared to how much you sweat and probably burned calories i think, how you felt?. Did you feel that you could done fueling any better today or was it exactly your plans?

 

[Freelanderuk]

Sound as good balance of dehydration and nutrition compared to how much you sweat and probably burned calories i think, how you felt?. Did you feel that you could done fueling any better today or was it exactly your plans?

I think I could have really done with at least 1 more bottle if not 2 ,but food size that was good

 

[Whorty]

Mega Pretzel and the Lutscher ccw courses left to do ,the the on fire badge to get (25 laps of the volcano course and the 25 times up the Alp badge ,then they are all completed😀

Fire badge will be a walk in the park for you - took me about 3 hours, but it was quite dull. I have the 25 times up Alpe too, but then I used the Alpe ascending to get my Tran bike

 

[theboxers]

Unfortunately it seems to be a classic case of the few spoiling it for the many.

I don’t get what is confusing about “stay home, protect the NHS, save live”. Soon maybe they ban all outdoor exercise because some people can’t handle not sitting in the parks for a few weeks.

On a separate note... for anyone who needs an excuse to get out of the house and doesn’t have a dog. I’m developing a collar and lead system that will allow you to take your toilet roll for a walk 👍😄

Will that be an emotional support loo roll or just a regular loo roll

 

[Freelanderuk]

Question about running . My sister has just asked me how she can use the cheap running machine and something to sync her running data to strava, it’s a very basic machine so I think she would need a footpod and some sort of app , Zwift is not an option for her ,,any ideas chaps

 

[BurningLegs]

What is this “running” you speak of?

 

[Freelanderuk]

9

What is this “running” you speak of?

I know I told her legs are for turning cranks on cycles😆

 

[bobinski]

Question about running . My sister has just asked me how she can use the cheap running machine and something to sync her running data to strava, it’s a very basic machine so I think she would need a footpod and some sort of app , Zwift is not an option for her ,,any ideas chaps

@Breedon may be able to help.

 

[Whorty]

Question about running . My sister has just asked me how she can use the cheap running machine and something to sync her running data to strava, it’s a very basic machine so I think she would need a footpod and some sort of app , Zwift is not an option for her ,,any ideas chaps

I used to use an app called RunKeeper on my phone .... tracks the rune or ride, and saves back to Strava etc. Free too

Edit - sorry, just realised you meant indoor running. For that, I have no idea