Brusgaard
Über Guru
- Location
- Skive, Denmark
No fear of dust here either - Yet another Sunday perfect for Zwifting...Should keep the dust down a bit
No fear of dust here either - Yet another Sunday perfect for Zwifting...Should keep the dust down a bit
Swap for 3 hours indoors 👍I have 3 hour outdoor rides scheduled for Saturday and Sunday![]()
Swap for 3 hours indoors 👍
Well you dont need to do that much 2-2.5hrs
TrainerRoad non stop pedalling is worth a 4 hr outdoors.
I think incorperating some high intensity sessions in my training plan will do me good. I'm in (cat B).Stages planned:
Stage 1: 3x Astoria Line 8 in New York. Distance: 34,5 km HM: 129.
Stage 2: Watopia Waistband in Watopia. Distance: 25,5 km. HM: 83.
Stage 3: Innsbruckring in Innsbruck. Distance: 25,4 kilometer. HM: 72.
Stage 4: 2x UCI Worlds Route in Richmond. Distance: 32,6 km. HM: 142.
Stage 5: Volcano Climb After Party in Watopia. Distance: 40,0 km. HM: 266.
Stage 6: 15x Downtown Dolphin in Crit City. Distance: 29,1 km. Højdemeter: 8.
Stage 7: 5x The 6 Train in New York. Distance: 32 km. HM: 61.
Hvis ikke du har læst den: https://www.feltet.dk/nyheder/feltetdk_og_zwift_lancerer_stor_loebsserie/I think incorperating some high intensity sessions in my training plan will do me good. I'm in (cat B).
Edit to add: Why does Zwift's automatic screenshot feature only ever show the rider at the worst possible time? (This was 8 seconds after I finished a hot lap at 2.9W/kg, well after the race had finished)
View attachment 504413
If you have the energy to do manual screenshots during a ride you've not been riding hard enough IMODo your own screenshots using F10 (PC/Mac) or the camera button in the companion app.Or press the graph logo upper right corner to remove all the stats data etc. from the shot done automatically, before you press Save & exit.
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Almost same thing if you can type message with companion app, then you don't obviously take riding seriously enoughIf you have the energy to do manual screenshots during a ride you've not been riding hard enough IMO![]()
@Edwardoka what Brusgaard said, but also, seeCrit City is very much more my kind of thing than TdZ was. Compared to my average of ~1.7-1.9W/kg on the TdZ, ZC had me at 2.41W/kg.
Found it harder to create and bridge gaps, but that didn't stop me trying. Annoying to get lapped in the end, but it is part of life when you're in the bottom half of cat D.
After everyone else had logged off the circuit I found it a great venue for doing distance-based training, one lap on, one lap off, really let me dial in my level of efforts that I could sustain. A shame that it's not normally accessible.
Edit to add: Why does Zwift's automatic screenshot feature only ever show the rider at the worst possible time? (This was 8 seconds after I finished a hot lap at 2.9W/kg, well after the race had finished)
View attachment 504413
A friend is doing it and it will definitely go ahead but you will have to change in your vehicle as they won’t be putting up the gazebos due to the winds.Current weather forecast for this Duathlon I'm meant to be doing on Sunday - on a very open and exposed race track that's already a bit notorious for crosswinds I might add
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More info about "Feltet.dk Race Series".
Sign up:
https://zwift.com/events/view/340065
https://zwiftpower.com/events.php?zid=340065
Live steam:
View: https://www.twitch.tv/feltetdk
https://www.youtube.com/user/feltetdk
https://www.facebook.com/DBRLiveDK/
I posted a question at Feltet.dk to try and get some more info about the team rules.