Dan's Owd Man
Über Member
- Location
- Shardlow.Derbyshire
Hello.
Not been on for a loooong time, been getting some riding on my Warrior trike in. After having a nasty shock just over 2 months ago (Heart attack with 2 stents fitted) .Been building up the fitness level again. Up to 16 mile loop now with only small amount of elevation,keeping my pulse rate below 100 beats per minuet. Avg. today 95 avg speed 10.4mph. weight of Atomic Zombie Warrior 57lbs. as in the picture. its now 5 years old.
Stopped for a bite to eat by this Millenium Stone time capsule at Kingston on Soar. pretty little village.
Not been on for a loooong time, been getting some riding on my Warrior trike in. After having a nasty shock just over 2 months ago (Heart attack with 2 stents fitted) .Been building up the fitness level again. Up to 16 mile loop now with only small amount of elevation,keeping my pulse rate below 100 beats per minuet. Avg. today 95 avg speed 10.4mph. weight of Atomic Zombie Warrior 57lbs. as in the picture. its now 5 years old.
Stopped for a bite to eat by this Millenium Stone time capsule at Kingston on Soar. pretty little village.