Racing roadkill
Guru
https://www.strava.com/activities/7...-4484-85DC-2BF217238E6D?hl=en-GB&v=1475945817
102 miles down to Bournemouth and back today, for this month's imperial ton ride.
The back of my bike looked like the Incredible Hulk had been having a go on it when I reached the halfway point at Bournemouth. It turned out to be a slime tube 'activation ' the slime did its thing, and I got all the way back ( 50 miles ) with no real loss of pressure.
Just under half way, time for a beer.
A vintage tea rooms in Boscombe.
I was burning a ridiculous amount of calories, so I needed a reasonable feed, or I feared I was destined for the back of an ambulance ( again ).
That should do it.
The figure on the bottom right was the calorie burn ( 5389 with 10 miles to go) I was really starting to feel very odd, so I stuffed a load of jelly babies in my gob, and had a pint. That's better.
I stopped and took a photo as I hit the ton, within site of my final destination, so it nearly worked out perfectly. I only had another mile or so to go, so I made it back.
It wasn't the longest ride I've done, by a margin, but the weather turning absolutely awful for the last 20 miles, and the intensity on the climbs, really took it out of me today. It ended up being about 5900 calories burned ( using a HRM, to try and improve the guess work ). A good ride all in all, despite the p*ncture fairy's best efforts, and the lack of anything approaching an accurate weather forecast. Two more imperial tons to go, for this year's challenge ( I'm sort of sure I did it last year, but I wasn't 100% about last April's imperial ride).
102 miles down to Bournemouth and back today, for this month's imperial ton ride.
The back of my bike looked like the Incredible Hulk had been having a go on it when I reached the halfway point at Bournemouth. It turned out to be a slime tube 'activation ' the slime did its thing, and I got all the way back ( 50 miles ) with no real loss of pressure.
Just under half way, time for a beer.
A vintage tea rooms in Boscombe.
I was burning a ridiculous amount of calories, so I needed a reasonable feed, or I feared I was destined for the back of an ambulance ( again ).
That should do it.
The figure on the bottom right was the calorie burn ( 5389 with 10 miles to go) I was really starting to feel very odd, so I stuffed a load of jelly babies in my gob, and had a pint. That's better.
I stopped and took a photo as I hit the ton, within site of my final destination, so it nearly worked out perfectly. I only had another mile or so to go, so I made it back.
It wasn't the longest ride I've done, by a margin, but the weather turning absolutely awful for the last 20 miles, and the intensity on the climbs, really took it out of me today. It ended up being about 5900 calories burned ( using a HRM, to try and improve the guess work ). A good ride all in all, despite the p*ncture fairy's best efforts, and the lack of anything approaching an accurate weather forecast. Two more imperial tons to go, for this year's challenge ( I'm sort of sure I did it last year, but I wasn't 100% about last April's imperial ride).