Elybazza61
Guru
Right,bit behind with this so a few to report.
Thursday was an in'n out commute with a headwind in and a cross wind back so one of those days when the pace doesn't seem to equal the effort,still good training ;
https://www.strava.com/activities/663916911
https://www.strava.com/activities/664581148
Friday was a really nice run up to Downham Mkt with the better half;bit grey and chilly early on but pleasant when the sun came out.
Fair bit of wildlife about;two deer frolicking in a field,a barn owl,cormorant,marsh harrier(we think),plenty of swans and swallows plus what looked like a Grebe.
Other half had had enough
https://www.strava.com/activities/665320768
Nice coffee and coffee and walnut cake at Charmed interiors cafe;
Bikes against a wall shot at Denver;
Saturday was the club run which was a bit of a blast with a few quick guys in the group so a brisk 73kms at a 31kmh average.
https://www.strava.com/activities/666334553
So a deserved long sit down after to watch the Olympic road race.
Back to the A10 grind today with a brisk cross/headwind again,not too busy for a Monday although there was a couple of close-ish passes.
https://www.strava.com/activities/668573037
North westerly tomorrow so will get the ss out tomorrow I think.
Thursday was an in'n out commute with a headwind in and a cross wind back so one of those days when the pace doesn't seem to equal the effort,still good training ;
https://www.strava.com/activities/663916911
https://www.strava.com/activities/664581148
Friday was a really nice run up to Downham Mkt with the better half;bit grey and chilly early on but pleasant when the sun came out.
Fair bit of wildlife about;two deer frolicking in a field,a barn owl,cormorant,marsh harrier(we think),plenty of swans and swallows plus what looked like a Grebe.
Other half had had enough
https://www.strava.com/activities/665320768
Nice coffee and coffee and walnut cake at Charmed interiors cafe;
Bikes against a wall shot at Denver;
Saturday was the club run which was a bit of a blast with a few quick guys in the group so a brisk 73kms at a 31kmh average.
https://www.strava.com/activities/666334553
So a deserved long sit down after to watch the Olympic road race.
Back to the A10 grind today with a brisk cross/headwind again,not too busy for a Monday although there was a couple of close-ish passes.
https://www.strava.com/activities/668573037
North westerly tomorrow so will get the ss out tomorrow I think.