Awoke in a sh*t of a mood with a weekend of work and lifetime of uncertainty ahead of me. Knowing I'd not be able to get out for at least two days (perhaps more on account of the weather) I forced myself out on a short "no expectations" ride on the CdF.
Just did a 15ish mile loop taking in some bridleways, woodland and tow paths as well as the usual roads. Discovered where a few roads ended up and found a few new little bits to add to future routes.
Did Foxcombe hill; in the saddle throughout and tried to maintain a steady cadence in one gear higher than I'd otherwise have selected; an approach I plan to continue in an effort to gain some strength. Unsurprisingly well off my fastest pace but the ascent felt manageable despite being into a fair headwind.
Got a little bit more bold through the woodland; hopping over some fallen branches and attacking a few ramps / undulating sections I'd otherwise have avoided; thankfully without incident. All stuff your average 15yr-old in a Halfords MTB would scoff at, but I'm not the most confident when it comes to bike handling.
The weather was glorious (I think it's going to kill me when winter finally arrives); stopped on the tow path to take some seasonal photos and after getting back and having a shower the world looked much better than it had a couple of hours before. I can't overstate how beneficial cycling has been to both my mental and physical health over the past six months and I'm so thankful for having been able to have got out as much as I have in such fantastic weather
Just did a 15ish mile loop taking in some bridleways, woodland and tow paths as well as the usual roads. Discovered where a few roads ended up and found a few new little bits to add to future routes.
Did Foxcombe hill; in the saddle throughout and tried to maintain a steady cadence in one gear higher than I'd otherwise have selected; an approach I plan to continue in an effort to gain some strength. Unsurprisingly well off my fastest pace but the ascent felt manageable despite being into a fair headwind.
Got a little bit more bold through the woodland; hopping over some fallen branches and attacking a few ramps / undulating sections I'd otherwise have avoided; thankfully without incident. All stuff your average 15yr-old in a Halfords MTB would scoff at, but I'm not the most confident when it comes to bike handling.
The weather was glorious (I think it's going to kill me when winter finally arrives); stopped on the tow path to take some seasonal photos and after getting back and having a shower the world looked much better than it had a couple of hours before. I can't overstate how beneficial cycling has been to both my mental and physical health over the past six months and I'm so thankful for having been able to have got out as much as I have in such fantastic weather

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. After breakfast I finally set off at 10.30 and it's already hot
.Aldwark ,Pikehall a bit of the high peaks trail ,Parsley Hall ,Monyash ,Litton then drop down into the valley . Monsal climb 0.3 miles average 12% max 17%. A straight wall I had a rider about 10m in front of me and used him to pace myself up got to within a nice socially distanced 2m by the top . Located family at the car park were the picnic was all laid out
. So 24miles done but another 26 planned . After a relaxed picnic it's back on the bike . Through Hassell and past Chatsworth house were the roads were busy onto Bakewell . I took the quiet road out on a climb called Manners Wood 1.3 miles average 8% max 11% dropped down again to Beeley and another climb 2.4 miles average 6% max 14% . Really enjoyed this one steep bit at the start in the woods then flattens out to a steady grade as you climb on to the moor land top . Steep descent into Darley Dale then back to Winster and back up the 13% for the 2nd time in a day . Had to do a couple of laps of the village green to pass 50 miles . Total 50.1 miles 5010ft of upness at 13 .3 mph . Really suffered in the heat towards the end is it Sept ?
I'm going up there !! . Through the town centre and on to the start of the climb a fairly steady 8% for about 3\4 of a mile then the left turn and it just kicks up the first hairpin is a brutal 25% . On the 3rd hairpin I was out of the saddle when the rear wheel loses traction as I sit down to regain traction I instinctively pulled on the bars causing the front wheel to leave the ground causing me to lose control so had to put a foot down 
Wheeled the bike further along the road to a farm entrance and gratefully accepted the offer of a pump from a passing cyclist but still no luck, so even more gratefully also accepted the offer of an inner tube
Why when being watched fitting an inner tube does it take for ever? Conscious that I had used up a lot of the helpful cyclists time pumped it up enough to what I thought was a lot more than a flat. Set off, crikey it was rough so waved down another couple of cyclists for use of a pump to get it fully pressurised.
. Had a rider in front with a rucksack on so I presume he's commuting and knew the road so I could follow his line as we plunged down . The only downside to going down is you know your going to have to gain the elevation back