Woke this morning to aching legs I am not fully recovered from the flu of 2 weeks ago and with a full weeks commuting in the legs it's was an effort to get out .Out the door at 1030 with a half metric century in mind . Anstey to Cropston were I discovered the wind was going to be an unusual headwind out Coming into Cropston I was scalped by a rotund casetelli man in all the gear . Couldn't really be bothered chasing him back but kept him working as I shadowed him about 30 yards behind as he would shoulder check to see if I was still there !. He eventually turned off .Into Cossington and get passed again by a group of 3 riders 2 ladies and a gent caught them at the lights and had a nice chat we were heading roughly the same way so I tagged along up humble lane where I had a nice tow up but harder work than I needed. At the top I went right up the Wreake valley and they went left so back to my pace .After Ratcliffe I was slowly reeling a rider into the headwind . Caught and pulled alongside to discover it's the 18 year old racing snake who lives across the road from me . I was chuffed I'd managed to catch him as he's pretty quick .Rode about 5 miles with him chatting away before we went are separate ways . I went for the hilly Ragdale route . Climb into the drop into the village and then the steep climb out where my heart rate maxed out near the bottom so it was a struggle to the top . Wymeswold ,Barrow where I passed a group travelling in the opposite direction which contained a rider I knew shouted hello as we pasted . Mountsorrel ,Rothley ,Cropston and home . 33.5 miles in the bag so Febs half century ride done and dusted . Legs still aching but there you go I feel my fitness is slowly returning