Up at 7 this morning to do my usual Saturday routine, 35KM MTB ride, 5K Park Run and 15KM MTB ride home
Decided on short sleeves and shorts today, it was little chilly from the off as I headed through Selling the sun was popping up nicely.
Turn left at the Wishing Tree
Then it's off road and down the river to Canterbury
The sheep don't care much about me
Up the hill and out of Canterbury where the mist was rising over the city
On to the Crab and Winkle through Blean Woods
And into Tankerton for the run
Me coming over the finish line
Back on the bike through the marshes at Seasalter and home to Faversham
Ride
Run