Yesterday we decided to do an in town ride, so we went from Barnet through East Finchley, up the Bishops Avenue and along to Whitestone pond on Hampstead Heath. Down East Heath Road and along to Gospal Oak. Then Up Swains Lane, for those who don't know, it is a very steep Hill up to Highgate. At the top, when we got our breath back we had a coffee and then rode back to Barnet. 17.8 miles and we just about beat the rain. Next time, a couple of loops of Swains Lane and Highgate West Hill.