Marazzi Mick
Active Member
- Location
- Fairburn, North Yorkshire
just done what must be my tenth ride on my new bike. Puzzled by having 22 gears I only used a handful of them and usually exerting myself until breathless and really red in the face.
I watched a YouTube video about making full use of them and constant adjustment which would mean easy cycling and ideally pedalling between 80 and 100 rpm. I’m still unsure as to how you measure this, perhaps there is something you fit to the bike but the point is I got home after covering the biggest distance I had done before and felt ok. When I looked at Strava I had also done my highest average speed. Ok 22 miles and 16.4 mph isn’t setting the world alight but it is progress I am pleased with.
I’m hoping to do the 30 mile mark soon but really can feel the benefits of cycling already.
I’m really puzzled about rpm though and would love to know if I’m hitting the mark.....
I watched a YouTube video about making full use of them and constant adjustment which would mean easy cycling and ideally pedalling between 80 and 100 rpm. I’m still unsure as to how you measure this, perhaps there is something you fit to the bike but the point is I got home after covering the biggest distance I had done before and felt ok. When I looked at Strava I had also done my highest average speed. Ok 22 miles and 16.4 mph isn’t setting the world alight but it is progress I am pleased with.
I’m hoping to do the 30 mile mark soon but really can feel the benefits of cycling already.
I’m really puzzled about rpm though and would love to know if I’m hitting the mark.....