After 20 years off the bike, retirement, expanding waistline (over 18 stone) and quitting smoking, I had to do something. Found my Ridgeback at a bootsale for £30, and ride several times a week up to 30 miles on average per trip.. Still retired, still a fat old git, still stopped smoking (just over 2 years now), but happy on my bike riding with no real aim and no real pressure.