" Palm oil is extracted from the fruit of a palm tree and is 52 percent saturated fat, while palm kernel oil, taken from the palm seed, is 86 percent saturated fat. Because of its higher saturated fat content, this is an oil you'll want to limit. The saturated fats give palm kernel oil a longer shelf life, which is why it's typically used in more commercially processed foods.
Almost 80 percent of the world's palm oil comes from Malaysia and Indonesia, where rainforests have been devastated to make way for palm plantations. Sadly, this large-scale production is threatening the habitat of the orangutan, an animal that advocacy groups say risks extinction. "