Where does Froomes Power come from?!

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I agree, especially with his elbows sticking out so much.


He does have a certain Praying Mantis like quality...
praying-mantis-bike-800x499.jpg
 

ColinJ

Puzzle game procrastinator!
What I want to know is where he is hiding the extra stone or so! According to everything I can find on t'interweb, he supposedly weighs about 11 stone, but he looks to me like he weighs 9.5-10 stone at most.
 
What I want to know is where he is hiding the extra stone or so! According to everything I can find on t'interweb, he supposedly weighs about 11 stone, but he looks to me like he weighs 9.5-10 stone at most.


He does look very slight, particularly his upper body, but I guess that he is mostly lean muscle which weighs heavier than fat and he is quite tall too.
 

Noodley

Guest
What I want to know is where he is hiding the extra stone or so! According to everything I can find on t'interweb, he supposedly weighs about 11 stone, but he looks to me like he weighs 9.5-10 stone at most.

How heavy do I look to you?
 

ColinJ

Puzzle game procrastinator!
He does look very slight, particularly his upper body, but I guess that he is mostly lean muscle which weighs heavier than fat and he is quite tall too.
He is exactly the same height as me and I am a bigger build. When I finished university I weighed only 10 st 10 lbs but was not as skinny-looking as him!

How heavy do I look to you?
Show us a recent photograph, remind us how tall you are and we can have a guess!
 

NickM

Veteran
The muscle that matters most in aerobic activities is the heart. His makes ours look small, and contracts with considerably more force than ours can muster. The resultant high stroke volume gives him a correspondingly high cardiac output per unit time - his heart, on demand, can pump an awful lot of blood. This allows him to transport more oxygen to the working muscle and transport more waste products of metabolism away from it, maintaining muscle pH in the range which permits optimally forceful fibre contraction. His muscle fibre make-up is biased towards aerobic rather than anaerobic (sprint) activity.

And he has trained optimally to exploit this genetically-endowed potential.
 
OP
OP
Zofo

Zofo

Veteran
Location
Leicester
The muscle that matters most in aerobic activities is the heart. His makes ours look small, and contracts with considerably more force than ours can muster. The resultant high stroke volume gives him a correspondingly high cardiac output per unit time - his heart, on demand, can pump an awful lot of blood. This allows him to transport more oxygen to the working muscle and transport more waste products of metabolism away from it, maintaining muscle pH in the range which permits optimally forceful fibre contraction. His muscle fibre make-up is biased towards aerobic rather than anaerobic (sprint) activity.

And he has trained optimally to exploit this genetically-endowed potential.

You sound like you have inside info NickM?--Sky are very guarded about releasing supporting data.
 

jarlrmai

Veteran
Not really, there's nothing secret about this, this is basically how all elite endurance athletes body's work, rowers, cyclists etc basically anyone putting out high watts for an extended period of time (aerobic) is relying on an CV (cardiovascular) system that is far beyond the average person.

Olympic sprinters to give the opposite example are using pure anaerobic for a short time.
 
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