Carry a pair of trainers so I can lift the bike and run the rest of the way, yes. Carry a boot? I fail to see the benefit.
I see the folding fiver going in to protect the inner tube, but I'm not sure the value when it's the side wall that failed.
No I hadn't ridden it flat, it was pumped to 110 before every ride.
I've pretty much accepted that it was on old tire and either failed because of the age/quality or some damage picked up in the unscheduled off-road experience the week before.
Part II is the more recent tyre debacle thread