What do you think of my training plan?

[Herzog]

Not cheap, what plan did you go for?

 

[Peter Armstrong]

Bronze, and im 30

 

[Herzog]

What weight are you?

 

[Peter Armstrong]

12.2 stone 77 kg why?

 

[jarlrmai]

FTP is often divided by weight for a more comparable figure.

I'm 69kg so I might be able to generate less power but my power to weight ratio could be better,

 

[Rob3rt]

Not cheap, what plan did you go for?

Coaching isn't cheap. I know 2 riders coached by transition, they aren't cowboys

 

[Peter Armstrong]

FTP is often divided by weight for a more comparable figure.

I'm 69kg so I might be able to generate less power but my power to weight ratio could be better,

But that only counts up hill!

 

[JasonHolder]

Don't ride up hill then! Haha

 

[Peter Armstrong]

Don't ride up hill then! Haha

I don't... well don't race with hills in!

 

[jarlrmai]

Okay so I'm setting up my plan for my 1st FTP in Garmin connect.

Obviously I'll probably screw it up 1st time but would it be possible to use some of my solo rides with my power meter to give me some estimated power zones to aim for on my 1st attempt?

 

[Herzog]

Okay so I'm setting up my plan for my 1st FTP in Garmin connect.

Obviously I'll probably screw it up 1st time but would it be possible to use some of my solo rides with my power meter to give me some estimated power zones to aim for on my 1st attempt?

It would give you a very, very rough idea of what you could achieve (though likely to be heavily skewed by sprinting/coasting/going less than 100%). I'm not familiar with Garmin Connect - do you get NP and average power?