Ive no idea of my blood pressure or cholesterol but my electronic scales calculate 38years and my even more accurate Garmin calculates 20. Im just about 49 🙄
When put my (same) data into the QRisk calculator and the NHS calculator, NHS one says "... which suggests you are a healthy weight." whereas the Qrisk calculator says "Your body mass index was calculated as xxx kg/m2. This is outside of the range of the calculator, and a value of 20 kg/m2 was substituted."
My QRisk heart age is 69 whereas NHS (same inputs) gives 72.
Just slightly younger than the rest of my body, which is disappointing as I was hoping for the heart of a 25 year old. Must be one available on the black market.
My Garmin fitness age, (different I know, but I take it to be similar) is 7 years lower than the NHS heart age. Garmin also suggests I can lower my fitness age by adding more weight measurements. Then a handy tip - buy a Garmin weighing scale.
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