Jan 1st - 107.9kg
Jan 9th - 105.2kg
Jan 16th - 104.4kg
Jan 23rd - 103.0kg
Jan 30th - 101.9kg
Feb 6th - 100.6kg
Feb 13th - 100.8kg
After some initial loss at the end of last week I got a cold which slowed my excercise. We also had a couple of meals out where I could have made more sensible choices My cold has all but gone so I'm back on it this week to smash through 100kg and stay there
Jan 9th - 105.2kg
Jan 16th - 104.4kg
Jan 23rd - 103.0kg
Jan 30th - 101.9kg
Feb 6th - 100.6kg
Feb 13th - 100.8kg
After some initial loss at the end of last week I got a cold which slowed my excercise. We also had a couple of meals out where I could have made more sensible choices My cold has all but gone so I'm back on it this week to smash through 100kg and stay there