Monsieur Remings
Guru
- Location
- Yatton UK
I was vegan for around 7 years and although I'm not any more, there's every reason you'll be as fit, if not fitter, as a result of your diet Fossala.
Even though veganism is a lot easier than it was say 20 years ago, that is only true for 'slobs.' I don't mean that literally but what I mean is that being active - as are all the other posters here - you have to think more about what you eat and how you 'replace' all the essentials that veganism can make harder. This can only be a good thing and will lead to discovering new foods and making up for nutritional differences in a way that most meat-eaters just wouldn't. Most people who aren't vegan/veggie don't even think about a balanced diet but you will and the chances are, the food you choose will be better than it is for the majority.
Even though veganism is a lot easier than it was say 20 years ago, that is only true for 'slobs.' I don't mean that literally but what I mean is that being active - as are all the other posters here - you have to think more about what you eat and how you 'replace' all the essentials that veganism can make harder. This can only be a good thing and will lead to discovering new foods and making up for nutritional differences in a way that most meat-eaters just wouldn't. Most people who aren't vegan/veggie don't even think about a balanced diet but you will and the chances are, the food you choose will be better than it is for the majority.
)
