Total Longo
Member
- Location
- Wirral
When I first started I was getting terrible lower back ache and my neck would start to ache from being haunched forward and looking up. It faded after a few months - I adjusted my seat height a bit and maybe those muscles toughened up too. I do still get the occasional ache and pain in my lower back and neck, but I assume that's normal and stopping for a break along my ride helps it to settle.
Absolutely agree with this, Started off getting a bit of knee pain, slightly adjusted the seat position and height and it soon disappeared. However the lower riding position on the road bike gave me slight neck ache for a while, but it definitely eases as you get used to it.