Too Soon?

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youngoldbloke

The older I get, the faster I used to be ...
For breakfast a bowl of 50/50 mix Jordans Natural Muesli (no added salt/sugar) and Lidl's Luxury Fruit Muesli (Must be those two - its taken years of research to perfect the mix ;)), with a good sprinkling of 2-3 tbsp. natural Bran, and likewise of Wheatgerm. Served with skimmed milk and unsweetened low fat Greek style yoghurt - can't beat it. Should keep you going for 20-30miles or so. Plenty to drink on the ride and the usual banana, flapjack, cake etc
 

Fab Foodie

hanging-on in quiet desperation ...
Location
Kirton, Devon.
Bleurgh to porridge... is there something I can eat that does the same thing, but tastes better?
Agreed, Oatibix/Wheetabix for me!

To be honest Thelma, any brekkie will be fine at this stage, you're only going 13 miles or so.
On 2 Oatibix I'll do at least 30 brisk miles or more and so could you.
 
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Thelma

Thelma

New Member
Location
Manchester
I had muesli and banana, took an Alpen light bar with me and did just under 17 miles
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Tired at the end, but I didn't have that feeling that there's no energy left.
 
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