Thursday's Treat - Thistles Dipped in Treacle. Tasty!

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PhotoNic69

PhotoNic69

Senior Member
While some of us were splashing the cash on posh stuff with 'free' chocs, I was over in t'hospital for the stoma care clinic check. All good, stable. New exercise to be added to the morning routine: squeeze the sphincter! Apparently one needs to keep the inactive muscles in tune

That's good news. Just try to imagine that you are squeezing @sungod s Chocolates! Each and every one. 😉

Weirdly, even though they took all mine away I can still squeeze me sphincter!
 
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