These tales of waking up at silly o'clock are a reminder of why I started going to bed later! I (literally!) got so tired of waking up every 30 minutes or so that I tried going to bed at 03:00-04:00. That pretty much works for me. If I have to get up early once in a while I can cope. Normally, I'd be waking up around 10:00 unless I had guests or an appointment to attend.
I've actually been going to bed earlier in Devon. Still later than everyone else, but typically 00:30-01:30, and only spending 15 minutes before dozing off, rather than the usual 30-60 minutes. I think I will try to stick to that once I get home.
It will just be a short ride today. I can feel yesterday's efforts, especially in my lockdown-tenderised bottom! I have been using a Sudocrem clone and that has helped, but we were out for 10 hours yesterday and eventually the discomfort built up again.
The forecast is potentially iffy for tomorrow. (It keeps changing in severity - ranging from lots of thunderstorms, to just showers.) Maybe we will volunteer for wallpaper-stripping duties at my niece's new house?