Getting there slowly thanks. In case you hadn't seen my original post, back in early March, came off on a corner on a night ride and landed on my left elbow, had to get an ambulance out. Turns out I've shattered my elbow. In hospital for 4 days, op to fix it was a success, now all plated and screwed together, no real elbow. Rehab is going slow and painful, after nearly 2 months, still can't straighten the arm or bend it up (can't even pick my nose!) too far. Don't think I'll get out on the bike for another couple of months at best. Good news is the bike seems okay, I think I took all of the impact, just a couple of scuff marks on the brake lever and the pedal, they'll act as a good reminder if I get too cocky.