Well, my lock down diet seems to be working well.
Started it last Thursday after a scary experience on the scales.
I have lost 4.5lbs since then.
Going to carry on for another week, or two, and get down to 13st which was always my fighting weight.
I've been very good - cutting it down to 1500 calories a day (which I find very easy to do, much to MrsDs dismay).
I have always been able to do this - must have good willpower.
No bread, chocolate, biscuits, cake or snacks; smaller portion sizes and no booze ( apart from allowing myself a pint of beer on Friday and another on Sunday).
I allow myself Fish & Chips on a Friday as a special treat and a Sunday roast.
Am I the only one who finds dieting easy?