Mo1959
Legendary Member
- Location
- Perthshire,Scotland
Back from a wet and muddy 4.2 mile plod. Just as well I have loads of running tights, tops and shoes!
Good morning peeps.
It's always a good sign when you wake up .😄
A stiff breeze outside and cloudy .
The dog and I will be out across the fields soon, and then hopefully a bimble on the bike.
I have a few programs on the radio to catch up with, so that is the afternoon sorted.
Has anyone watched the new Nigella cookery program, is it any good?
Stay safe everyone.
Chorley cases are dropping rapidly. I think we went in to Tier 3 a week or so earlier than you. From mid October cases rose dramatically to 1988 in early November but over the last two weeks have dropped to 648.Morning all.
In today's news.........
4 more Covid deaths in Warrington hospital ON TOP of the 5 reported on Monday. This is getting seriously scary.
I am off to get swabbed for Covid shortly. I tried to get out of it but if want the camera on Friday (which I need) it has to be done.
Strangely I am not looking forward to it.
I will report back later.
Since discovering that tea bags contain plastic I’ve gone back to using leaves. I know some brands have experimented with plastic-free tea bags but I believe they’re still in the trial and error phase.Good morning all. I'm near the end of my stock of my favourite brew - Yorkyshire tea. I do care about the environment and in that spirit, I'm going to try to change. I recently saw a report that my favourite bags contain a lot of plastic, that is bad for the environment and probably not great for human and animal health either - so I'm intending to try to move to a brand with eco credentials.
I've nothing much else to report other than a flare up of pain from my injured shoulder has been keeping me awake and causing to be me grumpy - I'm just not that good with pain or loss of sleep these days so a double whammy. Symapthy ought go to my long-suffering other half rather than me with my currently higher than other grump per positivity ratio. Actually, my other half is pretty grumpy too at the moment for different reasons, so we wouldn't make for great company at the moment.
The weather around here has been a bit grim, characterised by a good deal of rain and strong wind (cue Drago). I was out on the bike a bit last week but took the weekend off. I think it was on Friday, that the wind seemed to suddenly not just gust but squall and spin around to the opposite direction in just about 5 metres of travel, only to flip back about a minute later, most odd. Not just odd but it did so with such force that I couldn't quite hold the bike and I ended up lightly rubbing the front tyre along the kerb before getting a foot down. It was a little unnerving given recent events - with that 'oh no. not again feeling'.
I'm managing to use the turbo, just keeping to 16km spins at constant power for the moment just to spin the legs out. I've been adding 5W to this from time to time to try to build on fitness. No high number yet, and my FTP is not great at just 135, so I've work to do. What has amazed me is the requirement for a fan, the difference in body temperature riding indoors in comparison riding out is just huge. Even a 12 inch fan running at the fastest speed directly in front struggles to cope with the requirement.
With the forecast looking like 90% chance of rain during the day today and winds gusting 37mph, it looks like another day stuck indoors - I do apologise for my whinging. Hoping the weather is less shite where you are. Take excellent care now all. xx