The Retirement Thread

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Exlaser2

Veteran
Evening all . Messed around the garden this morning , then had a long walk to Asda to do a return to chain reaction. Looking at the weather forecast I decided to go back to the garden instead of going for a ride. My daughter on the other hand decided to cycle to the local park. She has just returned , soaked to the skin. I didn’t laugh............ much. 😂😀😀
 

pawl

Legendary Member
Evening all . Messed around the garden this morning , then had a long walk to Asda to do a return to chain reaction. Looking at the weather forecast I decided to go back to the garden instead of going for a ride. My daughter on the other hand decided to cycle to the local park. She has just returned , soaked to the skin. I didn’t laugh............ much. 😂😀😀



Naughty daddy 😂😅😇
 

Paulus

Started young, and still going.
Location
Barnet,
Afternoon all, I drove MrsP to Chase Farm hospital for a blood test today. She was impressed with the organisation of visitors entering and leaving the place, a one way system in place and temperature checks as you entered.
I now have a home made steak and mushroom pie in the oven. It will go with home grown spinach, carrots and mash.:hungry:
 

oldwheels

Legendary Member
Location
Isle of Mull
Lower half of the legs, concentrated/more on the right leg?
Mine was only right leg at the top of the calf just below knee level. I used to get cramps in both legs at calf level in January/February time. Nobody could find anything wrong but I blamed it on lack of cycling due to bad weather. When I started cycling again the pains vanished but not had that for some years now perhaps because my cycling has been less intense and so not so much of a contrast when inactive.
 

PaulSB

Squire
What is too hot for you folks? Just curious. I too have had cramping , feet, calves and thighs but not all those at once. I put it down to not drinking enough water.

I'm comfortable at around 27-28C above 30-31C and it's too hot though I can put up with higher, dry temperatures. Hot and humid I really do not like.

On the cramp I would say it is water that is your issue. I drink 2-3 litres of water a day around the house. On a 50-60 mile ride I would get through 1.5-2 litres. I can and do go a lot higher than this, for example last time I was touring in France in temperatures of 28-30C I would drink 6-8 litres over 80 miles and eat a lot of salted peanuts.
 

PaulSB

Squire
It's my hips that usually wake me up, I usually sleep on my side and the hip I'm laying on usually wakes me complaining about 5 - 6 o'clockish, if I turn over the other hip complains, I recon its all to do with my dodgy back.
Snap. I have arthritis in both hips. I have to sleep on my side. If I sleep on my back, which is very comfortable, I snore and then kicked in the ribs!!! :laugh:
 

PaulSB

Squire
I suppose I should have a short ride to test all is ok with the bike. The older I get, the less confident I seem to be doing anything plus I worry more about mechanicals out on the road as I don’t really have anyone to call on if I’m stuck.
Have you considered Lexham Cycle Recovery ? It's £15pa and they will collect you and deliver you to home, station or LBS. The £15 used to cover all bikes but now it's £15 per bike which can be expensive. I've never used my cover but have friends who have and it works!
 
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