classic33
Leg End Member
Check the code on the bottom of the bottle to see when it was made, and if it tallies with the date(s) on the label.Yep! all items ticked off the list, and they even brought me my medicine.....
View attachment 515715
Check the code on the bottom of the bottle to see when it was made, and if it tallies with the date(s) on the label.Yep! all items ticked off the list, and they even brought me my medicine.....
View attachment 515715
I felt like it was mostly a head wind today too, although it was maybe just the way I was feeling!Good grief. This cycling business is meant to be fun. Tough ride today.
Got up to the top road and bang the easterly is 25+ mph, plan for the beautiful route to Edgworth abandoned. Decided to head north-west to Preston, grab a bit of a tail wind and then dive in to the lanes to make a big sheltered circle home. Not a chance. Blustery, swirling headwind all the way, lots of bike wobble as the wind whipped though gaps in the hedgerow. Officially nackered.
32 miles. 14.6avg.
is needed.
You'll get a tailwind, one day!I felt like it was mostly a head wind today too, although it was maybe just the way I was feeling!![]()
Good ride today Mo. It was tough and 45 miles is heroic, once I was on 25 I started heading for home to get a 30+.I eventually mustered the enthusiasm for a spin. 45 quite hilly miles done so quite happy with that. It's really quite chilly up here.
I’m over a stone too bloody heavy just now. Just can’t seem to get the eating under control. I would enjoy the bike more if I lost it.Good ride today Mo. It was tough and 45 miles is heroic, once I was on 25 I started heading for home to get a 30+.
👏
Check the code on the bottom of the bottle to see when it was made, and if it tallies with the date(s) on the label.
30-35 miles a day for a month will sort that out. Don't forget some rest days as well.I’m over a stone too bloody heavy just now. Just can’t seem to get the eating under control. I would enjoy the bike more if I lost it.
30-35 miles a day for a month will sort that out. Don't forget some rest days as well.