Just the fact that we have rain forecast I thought I would go early. Kind of got out of the habit of an early spin these days. Quite enjoyed it though, even although the legs barely have any power now. Wore the HRM just out of curiosity and the heart is still fit and staying at a lowish rate, just the legs won't put out any power these days after so many back and sciatic issues I suspect.Back to the bike now for a change Mo?
Trying the "new" Six One Diet?Food morning. We have Sun.![]()
Food one day a week, then nowt for the other six.No. Whatever that is![]()
Food one day a week, then nowt for the other six.
Maybe that's all he can afford??Maybe he's into it![]()
I knew a guy that tried the twelve one diet (eat one day, nowt for the next 12). He was just getting used to it when he died.Food one day a week, then nowt for the other six.
That is soooo wrong.