And yet other Shimano triple cranksets are 650-670g which just shows how variable this is. The vast majority of weight of a crank is the spider and arms. The middle and granny rings comes to 70g which is nothing.
Which ones are that light though? I had a quick peruse of Shimano triples and couldn't find any below a stated weight of 1000g?
I deliberately haven't been including top end stuff or fancy materials though, just bog standard Sora or similar, triple cranksets, that would normally be found on mid range bikes. Whilst I agree that the weight of the arms and spider is the biggest weight factor, there is much more of it on a triple chainset and the weight of the bolts also add up. My Race Face crank has no bolts, just a small lockring on the rear, the same as the lockring on a cassette.
I'm not trying to be argumentative though, just a genuine curiosity.
Edited to add. All my figures to come from a direct comparison of two drivetrains that I have on bikes currently sat in my cellar, so in my case it is a genuine transmission weight saving of 700 grams between bikes.
If we want to go down the line of saying there are lighter Shimano triples out there, well there are also much lighter 1 x systems out there as well, the bottom line is, the difference in weight saving adds up to more than just the weight of a front derailleur.
As to which system is best, well yes, that is entirely down to personal preference and riding.