TeeQue
Active Member
I have gone from about 1 bar of chocolate a week in the beer days, to about 8 a week now!
I was the same went from not eating chocolate at all when I was drinking to pretty much a bar a day now I'm dry.
I have gone from about 1 bar of chocolate a week in the beer days, to about 8 a week now!
I have the same plus with my better half, she only has a couple of Sherry's on a Friday/Saturday night as she has no-one to drink with at home.Well I can't quite remember when I last had a drink, but I do feel loads better for it. A clear head on a weekend morning is great.
As an unexpected plus I think her ladyship is drinking less (or more behind my back!)
Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.
Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.
Since I stopped drinking I have lost around 25% of my body weight - that's over 1.75 years mind***, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.i was with you until the 10 years bit
About 15-20% and 6 years.Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.
Try swapping the ginger beer for something with less sugar, and you'll lose even more weight.16 weeks this weekend and not missing it all.
Have replaced wine and beer with good quality non alcoholic ginger beer
I also seem to have got a grip of the crisp and snack addiction at last, so the weight is now starting to slowly come off.
All good!