The booze-quittin' buddy thread!

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The Jogger

Legendary Member
Location
Spain
One of the things I was told when I stopped drinking was to eat chocolate, I took that advice too seriously. .....
 

BSRU

A Human Being
Location
Swindon
Well I can't quite remember when I last had a drink, but I do feel loads better for it. A clear head on a weekend morning is great.

As an unexpected plus I think her ladyship is drinking less (or more behind my back!)
I have the same plus with my better half, she only has a couple of Sherry's on a Friday/Saturday night as she has no-one to drink with at home.
 
Hello! It was 13 weeks dry for me last weekend, still going strong and can't yet see a reason for me to want to indulge again.

My evening addiction to crisps followed by biscuits and milk may have to be curbed though!

Really enjoying being able to head out for weekend rides at 7am now. Monthly mileage has gone from an average of 100 miles when I was drinking to a peak this month of 263. Can only see this increasing as I get fitter.
 

edindave

Über Member
Location
Auld Reeker
March - done. Go me!
I seem to have got a grip on the sweets and chocolate at long last, down to one bar a day for about a week and none at the weekend just gone. No point cutting it out entirely. I couldn't say I had a balanced diet if there wasn't some bad stuff to balance the good stuff after all ;)
 

youngoldbloke

The older I get, the faster I used to be ...
Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.
 

ColinJ

Puzzle game procrastinator!
Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.

i was with you until the 10 years bit
Since I stopped drinking I have lost around 25% of my body weight - that's over 1.75 years mind***, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.



***But ... becoming seriously ill was what got the first half of the flab off, and I would not subject even my worst enemy to 'The DVT Diet'! :thumbsdown:
 

Dogtrousers

Kilometre nibbler
Since I stopped drinking I have lost around 25% of my body weight - that's over 10 years mind, and exercise has obviously helped too, but it indicates how many unnecessary calories I was consuming.
About 15-20% and 6 years.

Mind you I too experienced a strange liking for chocs that had been dormant since childhood.
 

Shut Up Legs

Down Under Member
16 weeks this weekend and not missing it all.

Have replaced wine and beer with good quality non alcoholic ginger beer :smile:

I also seem to have got a grip of the crisp and snack addiction at last, so the weight is now starting to slowly come off.

All good!
Try swapping the ginger beer for something with less sugar, and you'll lose even more weight.

I lost about 20kg in less than 6 months after quitting the alcohol 5.5 years ago, and I suspect a lot of this weight loss was due to the fact that I drank alcohol and mixer combinations which had too much sugar in them.
 

Irishrich

Über Member
Location
Northern Ireland
I'm going to join this elite group of booze quitters as I would like to take my cycling and fitness to the next level, but the booze is holding me back. My story in a nutshell is that I like a drink at least 5 times a week due to a seriously stressful position as a business owner who is responsible for all making ends meet and making enough to pay staff at the end of the week. I've already decided to put the money I would have spent on drink into a jar each day and use it next year to have a family holiday. My guess is that I spend close to £50 per week on drinking at home so I could save £2600 over the year so I could use this money to better effect. Wish me luck!
 
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