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shimceltic

Veteran
Yes, I use Runn Smart Treadmill Sensor - NPE Runn for two years in an old treadmill, it has a great precision. I use it to do zwift workouts. It makes the sessions much more enjoyable and productive.

https://eu.zwift.com/products/runn


Thanks, that what I got. In the calibration app it shows mine is on a slight incline due to the shape of the treadmill, will that make a difference?
Also the little stickers don't seem like they will stay on long, have you needed more?
 

bobinski

Legendary Member
Location
Tulse Hill
Few rowers have the bt connection to software already installed. There are various upgrade paths and for the waterrower I have that would be Smartrow. Even then apparently tricky to connect with some software .They really should make it easier.
 
I would be well narked if someone passed me in a boat going up the alpe !!

One time in California I was riding along at 15 mph and a roller blade dude flew by me. On the way to Skagness without Berty Bassett pacing me by cutting the wind anybody rowing on the canal we were riding along would have passed me.
 
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Just read this article.

"Elsewhere, more subtle moves have been made. In Majorca and Ibiza last summer, a six-drinks-per-day limit was introduced in all-inclusive resorts, and organised pub crawls were banned. The move was seen by some as an active attempt to discourage rowdy British travellers."

Anybody know who they're talking about?
 

shimceltic

Veteran
Not me anyway! I was at an all inclusive in Cuba and a middle age couple from leeds drinking rum at 10 am on the beach and fighting by lunch. Mother and daughter from Scotland stayed up for about 36hrs on 1st day including flight drinking and then made a mess of reception and spent the next few days in bed, not ideal on a weeks break.
 

shimceltic

Veteran
Pacing is a fine art. Also lots of good Cuban food to buffer booze and release it gently towards your brain.

Cuban coffee is really good also. I prefer to get full of caffeine in the day then use the beer at night to bring me back down. Accidentally ordered 2 tiramisu and 2 espressos after a meal in Italy. My Mrs likes neither so I had both. Woke up around 2 am wired.
 
It was about perfect for what I needed. My PT wanted me to “crank” more to build the quad muscle that spinning doesn’t build. I think he said inside quad is spinning and outside quad is cranking. Or the other way around.
But as regarding the above topic, to control gluttony of American visitors the UK should implement limits on the 3 things I over did on my 2 visits. The English breakfasts, scones with clotted cream and Cider. All 3 are insanely good.
 

David CA

Regular
Thanks, that what I got. In the calibration app it shows mine is on a slight incline due to the shape of the treadmill, will that make a difference?
Also the little stickers don't seem like they will stay on long, have you needed more?

I have a Motorized Treadmill. I put 4-5 stickers two years ago when I did the calibration with ConfigurEZ. And still working after 30 hour training with zwift. I dont have lost any VHB adhesive strips and no necessary to recalibrate. Speed treadmill is +- 0,1kph with the zwitf game. Im very happy with this sensor.

Im david C on discord! I dont know how to remove papapuiquillo account! Sorry I'm new on discord.
I hope to see you in bkool next saturday.. :hello:
 
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