Team BKool CycleChat

[Whorty]

Looks like Adam (@Add ) is back on his bike too .... hopefully be joining the leagues again too soon

 

[Whorty]

https://trib.al/jp7jX8L hope for us all ..

I thought that was @Jim Brown in the photograph

 

[BILL S]

Cinctorres-Ares round 2 of the Nations Cup Qualifier starts at 7pm with 10 minute warm-up.

I'm sure most will find it thoroughly enjoyable and will probably add it to their favorites for doing over and over again.

See you on the start line.

 

[theboxers]

Well there's my snail like ghost for you all to slaughter . The middle climb is like the energiser bunny, it keeps going and going . I must admit, I sort of enjoyed it . Also new 20 minute power increase for me 196w. Nearly back to where I was in Sept .

Now for food and watch y'all suffer like

 

[theboxers]

Cinctorres-Ares round 2 of the Nations Cup Qualifier starts at 7pm with 10 minute warm-up.

I'm sure most will find it thoroughly enjoyable and will probably add it to their favorites for doing over and over again.

See you on the start line.

 

[theboxers]

FYI Bkool is taking an age to validate uploaded sessions. Expect a delay in being able to view your sessions

 

[RickB]

Just saw that @RickB is on the Winter Cup and has sent @keithaitch a bingly bong email of shame and with a w/kg of 4 ....... @RickB you should be on the Nation Cups trials and challenging for a place in the team

Thanks for the vote if confidence Whorty but the way my Bkool is behaving I don't think it would be fair!!
I had previously managed an average of around 285 watts since my return. I still seem to absolutely fly on flats but get hit hard on medium gradients. Seems to flatter me when it gets real steep though.

Still concentrating on trail running along with cycling at the minute so won't be doing that many sessions for a while.

 

[AAAC 76C]

https://trib.al/jp7jX8L hope for us all ..

it is @Jim Brown

 

[Whorty]

looking at the starting line, i feel i'll be last tonight

 

[Daddy Pig]

looking at the starting line, i feel i'll be last tonight

I'm not riding and i would really have bern last! Aim to beat 1 hour though!

 

[peterob]

Blimey - that is looking a tough ride tonight!

I had wanted to ride but have changed my broadband today and it's up and down. Have been dipping in as a spectator to see a strong ride by AAAC to split the Spaniards and a humdinger of a battle further down the field (Keith/Per) with Bill looking to attach himself onto the duo.

Looking at that I think I'm glad I couldn't ride it!

 

[bridgy]

Yep, that's a nasty one! Great riding @AAAC 76C - I think I was holding you back on the first part of the climb but I was giving it everything I had! All I can say is I'm glad you're not Spanish, or Danish!

 

[Bored Man]

I thought that was @Jim Brown in the photograph

If you look after yourself, you’ll live long enough to see me break that record...

If the beer don’t get me first,,

 

[keithaitch]

Blimey - that is looking a tough ride tonight!

I had wanted to ride but have changed my broadband today and it's up and down. Have been dipping in as a spectator to see a strong ride by AAAC to split the Spaniards and a humdinger of a battle further down the field (Keith/Per) with Bill looking to attach himself onto the duo.

Looking at that I think I'm glad I couldn't ride it!

Thx for the encouragement Peter but i couldn't hold him on the last climb and just had to ride tempo to try to not let Bill get too much time back on me, I felt i was going to cramp at any time: note to self, drink lots of water on Thursdays!

 

[Aleman]

I can't hold you guys on the flat or downhill, I just end up spinning out, my heart rate goes through the roof and I'm cooked.