Tea?

[Bobby Mhor]

? ? ?

 

[Bobby Mhor]

https://www.strava.com/activities/1809012844
Probably should have said little jog with lead legs. lol

Damn, posted same time

 

[classic33]

View attachment 427836

He's a water retention problem.

 

[Bobby Mhor]

He's a water retention problem.

It's the squarepants....

 

[172traindriver]

Good Night

 

[classic33]

Good Night

Sithi

Sweet Dream!!

 

[172traindriver]

Good Morning

 

[Mo1959]

Good Morning

Morning. Not sure why I'm sitting here drinking coffee at 5.20am when it's pitch dark outside. The joys of insomnia and a hungry cat. Lol.

 

[Bobby Mhor]

Morning peeps
September already,eh.
Nice and calm out but busy day ahead
Enjoy your weekend

 

[welsh dragon]

Good morning. It is supposed to be a dull rubbish day today, so lazing around might be called for.

 

[Turdus philomelos]

Nursing and remedying a wee bitty of a sore head with tea, boiled eggs and a slice of toast,
Was at a ceilidh last night. My heart rate peeked at 150mph. Drinking, social and workout in one, brilliant, at the time that is.

 

[Bobby Mhor]

Nursing and remedying a wee bitty of a sore head with tea, boiled eggs and a slice of toast,
Was at a ceilidh last night. My heart rate peeked at 150mph. Drinking, social and workout in one, brilliant, at the time that is.

View attachment 427864

Ya canny beat a good Strip the Willow

 

[Maverick Goose]

My type of day...
I got passed as I dropped to a junction and decided to head back up over the hill again, a female cyclist was just in front of me as I met the steepest bit and all of a sudden, just powered away from me.
Made me feel slow and useless

Symps-better eat more spinach!

Shouldn't the power have covered that?

Use the Force!

A Black Country Classic33 look alike!!!!!

Roit bostin!

Good morning folks. A chilly start here again but it is supposed tl warm up later. Might go for another bimble.

Morning WD-be nice to those bimbles!

Well my walk ended up including a little jog. Wish I could get back into it again but the legs are declining rapidly these days. Blaming my lumbar disc/sciatic problems and keep considering going back for more investigations. Pretty sure a bit of back surgery might free things up but I can't afford to be laid up and not able to drive for a few weeks while dads not great. Anyhoo, I managed 2.5 miles and it was actually a fraction faster so that's good.

The sun is out so really should take advantage with a bimble later too but would need to just be a short/slow one.

Take it easy MoISTR you could try some different insoles in your walking shoes/boots as well maybe? Have you seen a Podiatrist?

 

[classic33]

Good Morning

Late running.

Morning. Not sure why I'm sitting here drinking coffee at 5.20am when it's pitch dark outside. The joys of insomnia and a hungry cat. Lol.

Why does the fact your cat has insomnia mean it'll be hungry on a dark morning? Is it something along the lines of all the planets in alignment?

Morning peeps
September already,eh.
Nice and calm out but busy day ahead
Enjoy your weekend

You've the inside windows to clean.

Good morning. It is supposed to be a dull rubbish day today, so lazing around might be called for.

So much for the heatwave from Wednesday on....

Nursing and remedying a wee bitty of a sore head with tea, boiled eggs and a slice of toast,
Was at a ceilidh last night. My heart rate peeked at 150mph. Drinking, social and workout in one, brilliant, at the time that is.

View attachment 427864

Was the rest of you doing 140mph, or just the heart getting ahead of itself?

Morning??

View attachment 427891

 

[classic33]

Symps-better eat more spinach!

Use the Force!


Roit bostin!



Morning WD-be nice to those bimbles!



Take it easy MoISTR you could try some different insoles in your walking shoes/boots as well maybe? Have you seen a Podiatrist?