hopless500
Trundling along
- Location
- not-as-flat-as-you-think Norfolk
^^^ same here.At a time in my life I too experienced panic attacks. However, I haven't had one for years and, somehow, feel that I never will have another. I hope you have a similar outcome. I too am willing to listen/read if it helps you.
@the_Mikey - you've probably tried it, but just in case you haven't, Rescue Remedy is bloody useful for panic attacks. Doesn't stop a full blown mad one, but lessens it dramatically.