I don't think 'gentle' will get you very far....
I still get PTSD from going down the drops at Ally Pally on my old
Halfords bought junker Apollo MTB too fast and being launched off it. I actually landed on my feet though, but because my body was still in the process of
moving falling down hill, i curled into a ball a barrel rolled a few times before 'landing' on my feet. I swear if there was a crowd watching I would have got a round of applause and people holding up number signs between 8-10. (olympic class dismount & epic save)
I smashed my left knee up pretty good in the process though but that was the only way i could initiate re-entry into the earth's atmosphere from the heavens.