classic33
Leg End Member
I was actually told to join a gym and try cycling on a static bike. Enquired about actually cycling and they seemed surprised. But I'd followed their(medical) suggestion when they said go for it.This. This in spadefuls. Physios know tricks that trainers don't. They have the required specialist knowledge on how to help the healing process. Go. And do the exercises! It will help, you'll be surprised just how much.
I'd the left ankle damaged from impact & being trapped between bike and car when t-boned.