RIGHT,after reading every post of this thread ive decided that when i go to bed tonight, i will have smoked my last cig(roll ups for 30 yrs)
My wife doesnt smoke ,my son doesnt smoke but my two daughters do( probably me to stand some of the blame for that) if not all.
Im not even going to tell family and friends im trying to quit, im going to see if any one of them notice,or comment on me being irratable or fidgety or whatever,for me i will need something to do with my hands,i hoestly think that is what will bother me.Anyway im gonna give it a go ...no im not im GONNA DO IT,and i will be coming here for support PLEASE
RR