Racing roadkill, thanks! so i managed to get the crank off. The grooves on crank arm and the shaft look all good, which is great, but the retaining pin broke, annoyingly. The top half snapped off leaving the rest inside the crank (including the pin). So will need to source on of those! Not sure how to get out the remainder of the broken one out though...
You don't actually need to have it installed for the crank to function, but it would be safer with one. Here you go.
https://www.sjscycles.co.uk/chainsets/shimano-105-fc5600-security-plate-1ge-9805/