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OP
OP
Nigelnaturist
Location
Pontefract
I got up early as usual and headed out for a Solstice ride. Not many glimpses of the sun but I scraped a metric century. That's definitely my limit these days.
I will be doing 60 ish got the WNBR in York today, kicks off at 16:30 short ride about 6-8 miles then home, ride to and from York about 24-25 miles, only problem is its flatter then a pancake for most of it and pretty open and the forecast is for 14-15mph westerlies which is mainly the direction the roads go coming home well sw then the final 6-7 miles west, with rain when I set off to go there, so not an awe-inspiring day in prospect.
 
OP
OP
Nigelnaturist
Location
Pontefract
@SpokeyDokey July is usually much warmer by some 3-4 degrees, people forget that most of June is still in spring time, its only from today that summer starts, Aug from records is warmer than June even with much shorter days, and sept just a touch cooler, by then of which the daylight hours match the night time hours (though of course you know all this :smile:)
 

nobbyp

Well-Known Member
Had a 90 min window yesterday so nipped out for a cheeky 20 miler - as only a short ride I thought I'd make it hurt a bit - got back feeling pretty tired but somewhat perturbed that I'd only been out for an hour - smashing previous best ave of 17.8 mph by a fair margin - looked a bit like this :cursing:felt like this:wahhey:
 
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Harv

4 8 15 16 23 42
I've just signed up for a local group ride of 35 odd miles. My plan is to hang on for dear life at the back. If I can't keep up hopefully they won't notice and I'll slip away quietly and hang my head in shame.

Just did the group ride. Really nice people who kept a slow pace for me. Really enjoyed it.

https://www.strava.com/activities/329916382/

Will do another one soon.
 

sutts

Senior Member
I cycled all through the winter, longing for the warmer weather...and I can honestly say that apart from a few days, I have been bloody freezing on the bike all year! The weather in this country is abysmal and depressing...and as for that bloody cold wind, well, don't even get me started! :angry:

It will warm up in July and August, it always does...along with the 6 inches of rain per month! :rolleyes: Roll on winter...lol.
 

Cadire

Well-Known Member
Location
Sawbridgeworth
After this week's disappointing weight loss, I decided to go a little further today. Usually I do a 15 mile loop, but today I extended it by 11 miles (26.5 miles total).

www.strava.com/activities/330010924

I decided that I wasn't going to slog my guts out but instead enjoy a nice relaxing ride around Herts and Essex. Kept up a nice relaxing pace... and ended up improving my average speed over every section that I'd ridden before! Lesson learned there I think :smile:

... and I hate to say it, but I found myself running out of gears using just the middle front ring :blush:
 
Ride out this morning, found there was quite a wind

Looped off through Stoke Poges and across, down to Cookham , and across the bridge, finally down skirting the Great Park to Virginia Waters

44.27 miles @ 16.6 mph - a good speed considering the wind
1558 feet climbed.
Another thing taking the speed down was traffic, not a good route going past Windsor Castle twice with all the tourists and traffic on the A30 nearing home

Still a good ride, not tooo hard as I am in tapering off mode

https://www.strava.com/activities/329902195
 
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SpokeyDokey

67, & my GP says I will officially be old at 70!
Moderator
34.71 miles @ 13.88 mph av' on a flat-ish route of a tad over 1400'.

Windy and chilly to start but got warm-ish as the ride went on.

We were celebrating a bit last night so my legs felt leaden esp' on one sod of a climb. Never got off on a hill before but was sorely tempted on this nasty little devil. Stuck it out and 'won'.

Just been playing with my Edge 200 - never used the course function before as I know my way around where I live (not many roads and it's easy to find your way about due to the hills giving good location fixes). But next ride I'm having a stab at the virtual racer! How exciting! :smile:

Might be tomorrow as I have a short stint at what passes for work these days in the morning so in theory I am unencumbered for the afternoon. Fortunately, fitting the new black sink is too long a job to fit into an afternoon!
 

SpokeyDokey

67, & my GP says I will officially be old at 70!
Moderator
I cycled all through the winter, longing for the warmer weather...and I can honestly say that apart from a few days, I have been bloody freezing on the bike all year! The weather in this country is abysmal and depressing...and as for that bloody cold wind, well, don't even get me started! :angry:

It will warm up in July and August, it always does...along with the 6 inches of rain per month! :rolleyes: Roll on winter...lol.

@sutts

Crap isn't it.
 

sutts

Senior Member
@sutts

Crap isn't it.
It is! I went out the other morning and for some reason I thought it was summer...well, it even looked like summer, 'cos the sun was shining for all of 5 minutes. I went around the block and headed back home for some warmer clothes, it was bloody freezing, like 8 degrees or something! :sun:

I do like to moan about it though...:tongue:
 
OP
OP
Nigelnaturist
Location
Pontefract
@sutts just had a pleasant ride around York at a steady pace, to steady to be honest but with over 100 cyclists can't be anything else, one lady was 93, one of the oldest naturist's in the country I believe, and yes she did but only at the end as even though it was warmer than last year, I think a bit much for her over the 7 miles or so, the 50Km home on the other hand were a totally different ball game Leg to York 23.92miles @ 17.73mph ride in York 7.1miles @ 6.72mph, home leg 31.64miles @ 14.44mph.

Edit so the two legs there and back were 55.56 miles @ 15.7mph with 1517ft @ 27ft mile (rwgps corrected) for the record the ride yesterday of 32miles and 1323ft elevation @ 41.31ft/mile was actually technical more difficult than todays jaunt out I also did it at 16.23mph, so it just shows how bad that wind was coming home.
 
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Nomadski

I Like Bikes
Location
LBS, Usually
Three big rides for me, Velothon Wales, a charity London Bridge to Blackpool challenge and RideLondon within about 7 weeks. The first two have now been completed and I'll try and write up the second tomorrow.

For Velothon Wales it was the climbing rather than the distance that provided the bigger challenge, with around 5,000 feet of climbing, mostly on two climbs, the 3 mile long, 500 metre high Tumble about 50 miles in, and the 1 mile Caerphilly Mountain which was short but incredibly steep - the third steepest hill in Wales apparently. Plus that was 80 odd mile in!

With rain forecast for much of the week (not that I checked every 12 minutes or so) I arrived on a drizzly saturday to get registered.

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With the shock of a 13 storey hotel and spa only having about 30 car park spaces subsided, I drove up to check out the fabled Tumble in the car.

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As is with photos, the wide angles tend to flatten gradient and perspective somewhat. I tried to get a better idea of the hill imposing itself on the buildings below.

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The view from the top was lovely, albeit shrouded in clouds and mist.

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What was clear was my legs were going to hurt up this hill. At times I could really feel the changes in gradients in small ramps in the car, especially in and just after the second hairpin.

Unlike what I had heard, it absolutely didn't get easier after the cattle grid. The wandering sheep also provided another potential hazard as they crossed the road to get to that greener grass on the other side.

Caerphilly started off ok, then got silly. Thoughts of walking with the bike entered my mind, but if I was going to stop, I wouldn't walk an inch, just get a breather and get back onto it.

As I returned to Cardiff I noticed a particularly large group of riders who clearly didn't understand the entry rules regarding equipment...

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(This lot went much, much further back than the bus!)

So all dressed in my new shirt addition, and still wearing a wrist support from my fall a week before, I got everything ready.

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8.15am In the pen waiting to head out. Dry and pretty damned decent all round weather!

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The first 40 miles were quite flat, bar some hills near the Celtic Manor golf club. On one stretch there were a lot walking, as some tacks had been thrown by some miserly degenerate.

Having a quick 10 minute pit stop at the first of the three hubs.

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Passed though a VERY strange section of road, that felt like a gravity hill. I know there is an official one further north, but I'm pretty sure despite looking like it was downhill, having to pedal a fair bit to move would insinuate the area has more than one!

We got to The Tumble, and on the very first hairpin had to stop to let an ambulance and white transit van through, and never really got back going.

Rather embarrassed to say I stopped 11 times on that 3 mile climb. I didn't push the bike at all, as planned, and a lot did, but I would have hoped I could have gotten further and longer before and in between the 10 second stops.

Didn't look at the gorgeous view this time, it was all gritting teeth and making lots of grunts and urggghs (however that sounds). No sheep were harmed, and I didn't fall off the edge, so all was good in the end.

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Had a decent long stop at the top as we knew we weren't going to be getting a start to finish time worth boasting about.

I benefited from the preview drive earlier with the downhill sections, the twisty village section near the bottom was an accident waiting to happen (a rather bad looking accident happened some way down from the summit, but I understand a few bones broke and a day ruined, but nothing worse) but all around me safely navigated the 90 degree turns as a group.

Between here and Newbridge I expected to be quite tough, but with speed from the downhill sections the uphills didnt really register like I thought they would.

The Newbridge to Caerphilly section was the worst part of the day for me. Dull long slowly ascending dual carriageways, the second identical to the first, only made bearable by the people stood cheering on the bridges overhead.

Like RideLondon, the crowds gathered on the hills, roundabouts and sidewalks really made it a memorable day, and didn't give the idea every local hated the event, like the Abergavenny MP stated. The vast majority seemed to be having fun with lots of cowbells, drums, kids high fiving riders and a lot of smiles.

This was especially true of the Caerphilly climb. Lots of spectators lying through their teeth that the summit was close (every turn brought another STEEP section).

My legs were not in the mood for steep climbing this day - I stopped another 9 times (only 2 less than The Tumble) and Matt had decided he was going to have no more fun unless he got some coffee down his neck.

Like magic, Caerphilly had a cafe at the summit. And hot drinks were had.

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I had a spare unopened packet of jelly babies which I gave to a family sitting next to us, and we set off for the final, short stint to Cardiff.

More crowds, a bit more energy in the legs got me up the last few small climbs, and the riding was done with not a raindrop landing on the head!

Lovely medal.

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Must say it was much tougher than RideLondon, but just as enjoyable on the closed roads.

Later that night we had a grand meal, and on the walk back I saw not only a bar with a transvestite host of a karaoke who couldn't sing, but also signs for the other major event happening in south Wales that weekend...

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85.8 miles, 5hrs 24mins moving time, 15.9mph average speed. A terrible chip time so we wont go there. *coughs*

https://app.strava.com/activities/325624257

Marchogaeth Hapus!
 
OP
OP
Nigelnaturist
Location
Pontefract
@Nomadski I am miffed, I didn't get no medal :angry:, mind you it were only 7.5 miles.
Though I think this lady puts us all to shame at 93. It was none to warm at the start though it did warm up, and was warmer than last year.
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The rest of the 100km about 55miles I did on my own as usual, and I do wish people would stop moaning about hills, as this was flatter than a pancake (scaled up or down which ever you prefer), no one to tuck in behind on the ride home, and open fields for the most part, though not the worst wind I have ridden in but energy sapping all the same.
This is what the demonstration is about
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and the oil dependency on which we currently depend.
I have other pictures but not really suitable to an open forum.
This was the ride https://www.strava.com/activities/330313006
and this there and back https://www.strava.com/activities/330313908
This the outward leg https://www.strava.com/activities/330313908/segments/7824757042
This the segment home https://www.strava.com/activities/330313908/segments/7824789708 with as usual any climbing (what there is) at the end, I did stop for 20mins my actual avg sp was 14.4mph.
One other note one guy has managed to do 50 WNBR, I believe currently a world record.
And dont get me on the condition of some of the bikes.
20150621-_MG_5072.png
 

Nomadski

I Like Bikes
Location
LBS, Usually
Following on from Velothon Wales on the Sunday, went for a quick spin around Richmond Park on the Wednesday.

https://app.strava.com/activities/327395337

My second challenge was a charity ride from London's Tower Bridge to Blackpool Tower in 24 hours. In aid of The Lullaby Trust, a charity which, among other things, provides bereavement support for families who have lost an infant. This was of particular significance to Ian, one of the riders, who works with his wife with a lot of help from Stephen in supporting this cause due to tragic circumstances of their own.

With Stephen and Lisa doing most of the organising, Matt and I were brought in, along with a GB under 21 Pro Triathlete Daniel Busbridge to help share the mileage.

My own contribution was to take the auto route, and make a full, safe route that would get us there without doing a Nigel and going the wrong way down a major carriageway! My route came to 301 miles in total.

Stephen took the route and planned a set of rendezvous points (RP) every 15 miles or so along the route for a support vehicle to meet us to allow changeovers and refreshments. We would also have a mechanical support van following right behind the last cyclist to provide cover, mechanical help, and extra light for the night time rural sections.

Both support vehicles would meet us near Rickmansworth, once we had cleared the M25.

Friday

4.15am - 5.45am: Woke up, got the porridge down the neck and headed off out down to where the Winnebago was meeting us.

https://app.strava.com/activities/329816195

It was quite big...

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Inside there were double beds front and back, table, fridge, tv, wifi, shower, wc and sink which all had separate doors to create a little changing room, oven, hiding compartments in the floor like the Millennium Falcon and a garage for the bikes (!)

I renamed it the Millennium Bago.

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6am: 3 bikes loaded, headed off to central London to have breakfast provided for by The Tower Hotel.

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7am - 9.45am: The other riders arrived, along with the other support vehicle, girls for the charity promotional pics and the two drivers for the Millennium Bago.

The riders - Matt, Ian, Lisa, myself, Stephen and Dan.

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The full crew with (L-R) Cathrine, Mark, Darren and Steph.

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And with the promotions team.

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The route was set, and in the end I would have recorded 6 stints, but stints 3 & 4 was a double shift for me with a rider changeover, which I recorded separately.

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9.57am: Stint 1 (27.5 miles 1,562ft) - https://app.strava.com/activities/329816192

All set to go, and off we went!

For exactly 0.77 miles. Then Ian's pedals nearly dropped off.

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Fortunately it couldn't have happened at a better place, with a Cycle Surgery shop 200 yards away (the mech van and Winnebago had already departed for RP1).

With pedals fixed, and a cable tie for Ian's loose bottle cage I did start to worry a little about the remaining 300.33 miles.

Onwards past Buckingham Palace, saw the changing of the guard, and as we crossed into Hyde Park, Lisa decided to cycle straight into the barrier, rather than the opening between it.

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It was as slow as you would expect, and a few little visits through parks to cut out some roads led to some little interesting pathways not easily picked up on google maps.

We got to Wembley where one of Lisa's friends joined us for a stint towards RP1, which we reached about 1.15pm and loaded all but Dan and Lisa's bikes onto the Millennium Bago.

Lisa had already done a 24 hour charity cycle challenge at a supermarket on a trainer, and was prepared to cycle as much as possible. Dan wanted to do a century, and maybe a little more.

So the four of us chilled out for the next few RP's, gathering supplies at a Tesco in Buckingham, Bucks, who VERY kindly donated £97 of food and water for the event. Photo's were taken for the charity publicity and we picked up another couple of friends to join us for the next few stints.

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9.22pm - Stint 2 (29.5 miles 2,054ft) - https://app.strava.com/activities/329816978

With Lisa becoming exhausted at the 98 mile mark just south of Alcester, Warwickshire, with a little dehydration kicking in, Lisa was swapped with myself and Matt.

Lights were loaded as it was getting darker and off we went, headwind all the way, as it would be for the whole journey. We decided we would skip one RP, and do a double stint. I failed to start the Garmin for 2 miles, and the route quickly became very hilly, and dark.

Fortunately the van drivers kept close to the last rider, so headlights were helping light the way. The roads became very windy, some loose gravel road sections gave us squeaky bums, and one part of the route let us down with a cycle path that wasn't there. A farmer came out to see why we were there, but after banging on the van door, was amicable once we explained what we were doing.

A reroute got us back on track, and a couple of hours later found the RP and switched riders, with Dan still staying on. Having rode all the way, Dan thought that was the toughest stage yet - although his next one with Stephen and Lisa would be probably the toughest of the event.
 
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Nomadski

I Like Bikes
Location
LBS, Usually
Saturday

02.47am - Stint 3 (17.1 miles 705ft) - https://app.strava.com/activities/329816919

After 148 odd miles, Dan finally stopped for a rest, Matt was snoozing, and Cath & Steph were catching a little well deserved sleep, all was very quiet.

Myself and Ian headed out. It had rained pretty much none stop since the backend of my second stint, but plenty of warm clothing left, we headed out into the unknown, in Wroxeter, Shropshire.

Still a headwind, the first 6 miles or so were nice and flat. Ian, the only one without a road bike, tucked in behind me and I helped him draught through at a decent pace.

Went through Shrewsbury which seemed a lovely place to visit again, and then got a few hills, but nothing as bad as before.

Got through to the next RP point realising nothing is waterproof, but ready to go straight again.

04.16am - Stint 4 (14.4 miles 709ft) - https://app.strava.com/activities/329816890

Swapping Ian for Matt, we headed out, still raining, still a headwind from Baschurch, Shropshire, northwards towards the Welsh border.

Taking in turns to lead, we made decent progress, the rain lifting somewhat, and the sun reappearing. We passed through Whittington which had a lovely ruins of a castle, would have liked to have gone exploring here, but had to make do with a photo, with Mr Teapot himself.

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Saw a huge number of rabbits all over the place, up to no good I don't doubt.

As the stint came closer to finishing, there were a few little hills that really took it out of my legs, but pushed through knowing warmth and a change of clothes, and perhaps even some sleep, was waiting.

3 hours sleep later I awoke, and got into my last relatively dry clothes ready for another stint.

09.38am - Stint 5 (15.9 miles 856ft) - https://app.strava.com/activities/329816884

The rain had subsided, but I kept the cycling hat on under my helmet just in case. While I was sleeping we had been joined by another friend, Philip who took part in Ironman competitions. Alongside us was Dan, Mr Pro.

Getting on the bike, just north of Widnes, Cheshire, and having just woken up, and cycling with a triathlete, and an Ironman, I was a little worried I was out of my depth!

I stayed behind them tucking in and letting them chat as they effortlessly pedalled and dragged me along. They were just cruising while I was hitting every uphill head on with a toothy grimace.

To their credit they slowed the pace to suit me with no issues, and Philips local knowledge came in as we avoided a gravel road along the route.

Headed past St Helens Rugby league ground, down a quite hazardous downhill section Philip warned us about, and safely back to the next RP.

13.07pm - Stint 6 (15.2 miles 420ft) - https://app.strava.com/activities/329816840

As Matt, Philip and Dan arrived at the final RP, we all got out ready for the final push. A lot of cyclists had joined us for the ride into Blackpool, including one guy with a ZZ Top style beard, that everyone seem to just call Beard. Seems logical.

On the previous stint, Philip had re routed around a closed off area due to a car crash, making his participation very lucky indeed once again.

Friends and family of Lisa (and perhaps Ian?) were there to see us off, and to meet us in Blackpool, and so after a time, we headed out from The Wheatsheaf, in Woodplumpton, Lancashire.

(Picture completely misses the masses who were there, d'oh)

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A final picture en route of the riders and support drivers.

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With the 6 main riders, and a good 7 or 8 new riders, the Millennium Bago, support van and a host of cars, we set off into the headwind, and the rain. But we didn't care.

Actually Matt did - he wanted a hot drink. And not to be cold. And wet.

The rest of us were ok though!

As we closed in, the Tower was shrouded in mist from halfway up, and I navigated round the back to loop around. Ian took the lead, the 5 of us behind, and the others behind us. A bus decided to try and run us off the road with all the space for himself anyway, I an promptly told him where he should stick his bus, and we came round the corner for the final straight, the group that had been at the Wheatsheaf, along with my wife were there clapping and cheering, and I think for a few in particular, it was a very emotional moment, especially as the sun finally came out again!

A lot of planning had took place, a lot of negotiating with companies for help, and for Ian I think a personal moment of achievement. Stephen, who organised most of it all, and Lisa who did an awful lot in support were there with Ian in terms of the emotional finish.

I'm also pretty sure the mech van drivers (especially Mark who had done 90% of the driving) who had been a cheery, and expertly driven support all the way, along with Cath and Steph who could drive the 'Bago backwards down the narrowest paths (and did!) were all feeling the relief and sense that we'd done it!

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(Photobombed group shot)

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After breakfast provided by Hotel Eleven, my wife and I went to our hotel and I slept for a few hours before eating a banquet (literally) at Mandarin's restaurant.

A quick pootle along the sea front

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And then scared by the number of giant inflatable penises being carried by hens we made our way back to sleep.

On our way back I spotted an unusual hen party consisting of a dozen women dressed as Super Mario characters, eating pizza in a fast food place called...Mario's.

My only regret for the whole trip was not taking a picture of it.

Sunday

It was a long journey back in the Millennium Bago, but I was just glad I wasn't cycling!

For the record, nobody had a visit from the P Fairy, and nobody had a mechanical issue beyond the first mile!

My overall numbers - 121.6 miles cycled (including 2 miles missed on the Garmin), 6,306ft climbed, sore legs in 28.5 hours so missed the target time by quite a bit, but that included some long changeovers.

if anyone would like to check out the charity page, where you can read a little about Ian and his wife's reasons for putting this together please check out this link - https://www.justgiving.com/towertotowercycleforalexander/
 
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