Show us your.......newbie progress!

[Berk on a Bike]

Hope everything is ok with your shoulder??

Freezing here too. We are in for a right cold snap. Down to zero already tonight. Just a walk in the morning again if it's slippy.

Yup I'm expecting a frosty start in the morning (5.30am)

The shoulder is frozen too, but not that way, just frozen lol! Been that way since August and is more annoying than anything. A cortisone shot is doctor's orders

 

[Mo1959]

Yup I'm expecting a frosty start in the morning (5.30am)

The shoulder is frozen too, but not that way, just frozen lol! Been that way since August and is more annoying than anything. A cortisone shot is doctor's orders

Not so good. I believe it can be very painful. One reason why I was keen to get my shoulder moving after my broken collar bone.

 

[arch684]

Today was my last opportunity for a ride before my shoulder goes under the syringe. Jeeezus, it was a cold one, chasing the sunset. Also used the ipbike app (as recommended on another thread) for the first time.

http://www.strava.com/activities/225513432

good luck with the shoulder hope all goes well

 

[Berk on a Bike]

Not so good. I believe it can be very painful. One reason why I was keen to get my shoulder moving after my broken collar bone.

Prognosis suggests it could be a long haul. At least it doesn't stop me riding, thank gawd!

 

[Berk on a Bike]

good luck with the shoulder hope all goes well

Cheers, matey

 

[arch684]

Cheers, matey

I had a frozen shoulder about 3 years ago.can be really painful.Cortisone injection helped a lot

 

[Berk on a Bike]

I had a frozen shoulder about 3 years ago.can be really painful.Cortisone injection helped a lot

That's good to know because I wasn't sure if it was the right treatment and I should just tough it out (even though doc and physio concur it is).

 

[arch684]

That's good to know because I wasn't sure if it was the right treatment and I should just tough it out (even though doc and physio concur it is).

the cortisone and physio helped me and Im no spring chicken

 

[Mo1959]

Well, I think anyone who goes out there this morning will have frozen shoulders. Lol.

Streets are white with frost/rhime. Possibly not actually as slippy as that shiny ice but I think I will just dog walk for the moment.

 

[Berk on a Bike]

Well, I think anyone who goes out there this morning will have frozen shoulders. Lol.

Streets are white with frost/rhime. Possibly not actually as slippy as that shiny ice but I think I will just dog walk for the moment.

I was more worried about my extremities this morning...

 

[SatNavSaysStraightOn]

Well, I think anyone who goes out there this morning will have frozen shoulders. Lol.

Streets are white with frost/rhime. Possibly not actually as slippy as that shiny ice but I think I will just dog walk for the moment.

Same all the way down in Cheshire this morning as well. Nice to have some fresh air in the bedroom this morning. Mind you i am still ticked up under the duvet
Looks nice out of what little I can see.

 

[SpokeyDokey]

@Berk on a Bike

Good luck with your shoulder - an injured one can be a right pain.

I dislocated mine on Tower Ridge Ben Nevis in 2003 and the damn thing aches to this day.

 

[Nigelnaturist]

@Berk on a Bike all the best.

 

[SpokeyDokey]

-2.5C in the garden right now - our household fossil fuel supplies (oil/coal/logs) are under extreme pressure!

Have a lovely day all and for those uninjured/not poorly/hardy/daft(?) souls who get out today - take it easy and stay safe!

 

[Nigelnaturist]

-2.5C in the garden right now - our household fossil fuel supplies (oil/coal/logs) are under extreme pressure!

Have a lovely day all and for those uninjured/not poorly/hardy/daft(?) souls who get out today - take it easy and stay safe!

Logs are not a fossil fuel