SWSteve
Guru
- Location
- Bristol...ish
Some't wrong with your Tardis Andy, last time I checked the chronological clock it was Sat. Friday aft was a little busy bike wise here saw 4 others in the space of a mile.Got out on the road bike for the first time since early September! It's like having a new bike all over again...only out for an hour ('tis Friday night, not the time for solo bike rides!). felt good, even though I've yet to fit the winter mudguards (having trouble fitting them) and definatley needed them... even if the roads hadn't been wet, there's a lot of dodging goes on round here, as I live near several stables. Unsurprisingly way off my segment times, but not a bad overall avg for me of 16.3mph for 15 easy miles.
opps! In my defense, my working week ends on a Saturday, I'm just trying to squeeze an extra day in!Some't wrong with your Tardis Andy, last time I checked the chronological clock it was Sat. Friday aft was a little busy bike wise here saw 4 others in the space of a mile.
Barely noticed myself Nigel, but thanks. Well I got out for a short run this morning. Still struggling slightly with this virus type thing which makes my breathing feel harder and my throat gets a bit sore if I work too hard. Maybe slightly easier today though, she says hopefully That's been my lowest mileage week since way back in March. Only 76 miles for the week. Roads had some huge puddles on them....had to be careful not to be approaching them at the same time as a car or I would have got an early bath.@Mo1959 well done passing 7,000 miles this year Mo, not really been with it much this week sorry for not noticing sooner.
At least it stood up to going out Brian.Didn't get up as early as I wanted but managed a quick loop, had to be back early as MIL is over for lunch today (apparently I'm needed for cleaning duties !).
Calf is now sore after yesterday's fall and yes I managed to get wet in a big downpour.
http://www.strava.com/activities/90158794#