Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Hatevessel

Regular
Location
Rochester
Another thing I'll add (sorry for the double post), is that even though it sometimes feels like I'm going at an utter snails pace, particularly on the way home, it's always a nice feeling to whizz past very fit looking joggers, jogging at a pace that I wouldn't be able to achieve myself.

Not suggesting for one second that it's more impressive in any way (little old 19 stone me vs endurance runners), but it puts it into perspective that you're travelling at a really nice speed, even in the midst of what feels like a right old slog. The feeling of forward momentum is important to keeping morale up, I think.

Also I don't want to jinx it, but very good experiences with local drivers so far. I'm always happy to give a thumbs up when patience is shown. I'd like to think it reenforces good behaviour from drivers, at least it does for me when I'm driving and get a bit of recognition from a cyclist.
 

dee.jay

Network Ninja
Location
Wales
At our sizes (I'm similar weight) - jogging/running would end our knees. Cycling doesn't. I've tried gym/swimming and stuff before but I am always looking forward to the next ride. I never was really enthused about forking out £45 a month to go a busy gym that I wouldn't use all month. Cycling is free (other than the cost of the bike fo course) and I can go whenever/wherever I want :smile:

I'll have to follow you on Strava.

Keep up the good fight :biggrin:
 

Hatevessel

Regular
Location
Rochester
What has amazed me is how quickly you seem to get better at cycling. I started at the beginning of September, think I managed 2 miles, then had to go home to bed. Yesterday I pulled a 18.1 mile ride. I don't even know how, I just kept on going. :smile:

Absolutely - when I first got my bike in August, I could barely make it round the block... I'm not kidding! I kept being fearful of this, and limiting myself to tiny little rides (if nothing else than to simply get some confidence on the bike), but Saturday before last I just decided to get out there, and banged out an 11 mile round trip (with a 1 hour break at my destination, granted) without too many problems. This gave me the confidence to work a ride into my daily commute.

I actually find it much easier to have a purpose to my ride, rather than a leisurely ride in no particular direction. Seems I find the extra beans I need to get where I need to go. I think as my performance goes through the roof, and my hefty weight goes down, I'll enjoy cycling for the sake of cycling a lot more. Probably says a lot about my own motivation to be honest!
 

dee.jay

Network Ninja
Location
Wales
Yeah very true. I was 8 miles into my 18 mile trip yesterday and started to get concerned I was trying to do a bit much. Nevertheless I did another mile, then came back the whole 9 miles and didn't really think about bailing out and getting my wife to collect me. Just took my time and took little breaks where I needed to and I made it back just fine. This gives me the confidence to do long rides a bit more to increase my stamina. I really need to get the bits I need to commute. My commute is 6 miles and virtually 99% all on cycle paths. I don't think I have much excuse!

If I can get the rack and pannier and lights etc then I'll be good to go. It's too dark at the moment when I travel now (7am-7pm) and it'll get darker shortly. If I could do it though, I'd be fit in no time!
 
Location
Pontefract
3rd day of my partial commute of 2.7 miles (each way) and I'm loving it! Even made it 3/4ths of the way up an absolutely brutal hill (for me, anyway) on my way home last night. 4.2% grade according to Strava, whatever that means relatively. Hoping to edge it to glory in the next week or so! According to the Strava app, I get 272ft elevation gain on the way back home, which is obviously much more challenging than getting to the station.

In some ways I wish it was reversed so it's harder to get to the station, as general fatigue from a long day at work means I'm not exactly in peak fitness to tackle it with verve in the evening. However, on the other side of the coin, the easy ride to the station in the morning ensures I actually do it. Takes about 8 minutes more getting back, as an example.

Amazing to see what others are capable of when looking at the strava segments, and heartening to see I'm not at the bottom of the list on them!

Means you know about it. :smile:
Seriously 8 mins is nothing and it won't be long before it really is a none issue.

@Big_Dave you want to see my Viking Torino, mind you its about to have another change had to spend some of my bike budget on other stuff this week.

@SatNavSaysStraightOn I drove for a living for the best part of twenty years, did my HGV in 2004 (first time complete failure, I put it down to the instructor), as the following week I passed with two minors, and if I had scored on one of the hazed perceptions clips I failed on I would have had one of the highest scores to ever have gone through Gillingham at the time, I got 34/35 on the questions (suspect I have forgot a chunk of that), so we are both quite a little more advanced than many riders/drivers on the road.
Over on another thread I was read what use would a test do cyclist, well there is an answer as the modern driving test does help to teach better awareness something that many new cyclist may be lacking ( I am not pointing anyone out just a general statement)

@matth411 It's good to review things like this from time to time as it keeps your knowledge fairly up-to-date.
Regarding cycle lanes there is one painted for large stretchers between here and Wakefield as its only an advisiour lane it really isn't worth the money spent as most people know most cyclist tend to be toward the left of the road ( I am very seldom inside it) and the reverse where you would want one on a bit that narrows and starts to climb 79ft in .3 of a mile ( 263ft/mile or 4%) it stops before the cemetery.
http://www.strava.com/activities/74457687#1476262354
Another does the same as it crosses a bridge again whilst climbing a little one of these where you do a sharp right onto the bridge and a sharp left back onto the road (one of these where the road would have gone before the railway, these lane they have actually spent more money on by taking the old paint off and painting a lane slightly further out however the road is so bad in places (manholes and service access tops) it almost unusable, certainly on a road bike, but many in cars expect to you to use them because they are there. Then there is the reverse attitude, which I touched on earlier in that many cyclist will use them thinking they are safe because cars are not meant to be in them (solid white line only), which can lead to a false sense of security,.
 
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moo

Veteran
Location
North London
Had my ECG results come back today and apparently everything looks normal, although I will need to see my main GP for a full assessment. The new GP thought I was an athlete based on appearance and the results :smile: My resting heart rate has dropped even further to 38 bpm.

Off to hospital later to see about having the Intramedullary rod removed from right leg. Not looking forward to the weeks off bike that will require :sad:
 

Learnincurve

Senior Member
Location
Chesterfield
Changed stem, on road bike to the 45mm, was worried that it would be too short but when I double checked the seat it was too far forward and now everything fits perfectly but with some leeway with bringing the top grips down if I need to be more stretched out.

Have now ordered 60mm stem for my slightly too large mountain bike.
 

Trevor_P

Senior Member
Location
Hawkinge Kent
You know you're getting quicker when, half way round a corner, you realise it may have been sensible to grab some brake BEFORE you got there.
 

matth411

Veteran
Location
Liverpool
@Nigelnaturist I keep an eye on any changing road laws and the one that has got me hoping it is here next is the 3ft rule California has just brought in. As for being more aware, as a newbie I think we are overly aware. But with the nerves that a car bearing down you brings some logic is lost or perception is changed.

I mainly want to get my provisional and driving license to stump one guy on social media that constantly says get a license and insurance then I will respect your decision to ride a bike on the road. Already have insurance so want the license to shut him up completely.
 
Location
Pontefract
@Nigelnaturist I keep an eye on any changing road laws and the one that has got me hoping it is here next is the 3ft rule California has just brought in. As for being more aware, as a newbie I think we are overly aware. But with the nerves that a car bearing down you brings some logic is lost or perception is changed.

I mainly want to get my provisional and driving license to stump one guy on social media that constantly says get a license and insurance then I will respect your decision to ride a bike on the road. Already have insurance so want the license to shut him up completely.
Maybe perception might have been a better word for me to use, you have insurance nothing more you need to say, as that is taking the same responsibilities as other road users. point the guy my direction I will put him straight, or you just point out that cycling is a life choice (as in many cases) and your responsibility to the environment (the naturist thing covers more than nudity in my case), where is his when him contributes so much to world pollution, I would respect him as a car driver if he took these issues on board, besides bikes have a right to be on the road the same as horses and people, as they were here/used first ( I also think there is some litigation somewhere too), he as a car user is on the road by license (privilege not a right) and to a lesser extent the use of the vehicle by V.E.D.
The other thing is that the number of cyclists is growing (keep up the good work Sky/Team GB ect), California well they are pretty odd ball even for our American cousins ( sorry @RWright net meant as a personal dig at anyone :smile:)

Also point out without the bicycle many of the innervations that lead to the motor car may not have happened but for the development of the bike, primary one pneumatic tyres invented by yours truly (no not me), Mr Dunlop.
 
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Location
Pontefract
Just looked at my Strava and my ride last night had a 13.90% climb and a 27.30% climb! No wonder I was knackered!
Not saying this is not the case, but be careful as steep sections can be misleading on strava even there are several seconds between plots, mainly those you may have seen that look like steps (especially if you know you haven't been climbing any), try exporting the ride as a gpx and load it into rwgps and correct the elevation, it will give you a better idea, but even that's not perfect just another tool to use. I have never been up anything more than about 15%, 27.3 is seriously steep more than a 1 in 4.:thumbsup:
 

welsh dragon

Thanks but no thanks. I think I'll pass.
Another glorious day here. Very warm even though it was overcast and dull. Had a stressful morning so decided to have a pootle around generally not thinking of
Anything, just relaxing really. The farmers have been busy cutting the hedges. As least it makes it easier to see over them
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. It was just nice to get out on my own for a while. Have fun everyone
 
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