Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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SpokeyDokey

67, & my GP says I will officially be old at 70!
Moderator
Busy day ahead but snuck in a quickie first thing this morning.

8.87 miles @ 14.37 mph av'.

Legs are feeling really heavy though - not sure why.

New 34 inner got me up my big 'home' hill slightly easier - result!

Yesterdays squeak (traced to LH shoe cleat bolts) has gone - result 2!

Puncture repair stayed repaired - result 3!

Have a good day all. :smile:
 

huwsparky

Über Member
Location
Llangrannog
My Brother has, walking, and said it would be a challenge on a bike.

Took in Cwmtydu and Llangrannog amongst other climbs in this mornings outing. Hard work again today! Didn't have a very good run between me and one of the others having problems but all good fun and more importantly I can feel gradual improvement.

Check out my 19.3 mi Ride on Strava: http://app.strava.com/activities/184049278
 

SpokeyDokey

67, & my GP says I will officially be old at 70!
Moderator
Took in Cwmtydu and Llangrannog amongst other climbs in this mornings outing. Hard work again today! Didn't have a very good run between me and one of the others having problems but all good fun and more importantly I can feel gradual improvement.

Check out my 19.3 mi Ride on Strava: http://app.strava.com/activities/184049278

Some chunky climbs there!
 

SpokeyDokey

67, & my GP says I will officially be old at 70!
Moderator

bpsmith

Veteran
Took in Cwmtydu and Llangrannog amongst other climbs in this mornings outing. Hard work again today! Didn't have a very good run between me and one of the others having problems but all good fun and more importantly I can feel gradual improvement.

Check out my 19.3 mi Ride on Strava: http://app.strava.com/activities/184049278

Hefty climbs there. Every segment is a Cat 4! Not many on there for a reason. :smile:

You need to set up more segments along the route.
 

huwsparky

Über Member
Location
Llangrannog
Hefty climbs there. Every segment is a Cat 4! Not many on there for a reason. :smile:

You need to set up more segments along the route.

Strava segments you mean? Don't know how to do my own. Maybe I'll have to have a better look at it.
 

huwsparky

Über Member
Location
Llangrannog
Went for a midnight ride last night (my internet connection was squirrely and I was bored), it felt great, temperature was perfect with just a slight nice breeze. I would have stayed out longer but I hadn't charged the light battery in a while so I had to come on in after 16 miles.

What kind of roads were you riding? The thought alone scares me!
 
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