I'd opt for tiagra, for a number of reasons. First it's excellent, as mentioned, it's basically 105 from 2 years ago, it's also much much cheaper to replace consumables than the "better" groupsets. At £15 for a cassette for example, you can't really go wrong, and for a bike to be used for commuting, you can't really argue, and it'll be a huge step up from claris.