After due consideration I am going for a triple.
There are several reasons for this:
1) I am not getting any younger, so hills will only get harder.
2) It is a bit more versatile. If I decide to do a few rides further afield, I have some extra gears.
3) I do not like the sound of the large gap in ratios between the chain rings, making it awkward to select the next ratio (front swap, followed by several rear swaps).
Thanks for the valuable information people.
Just got to find the right bike now. It will be 2nd hand, so
ebay it is. I am in no rush as I only want it for the spring, so lots of time to find the "right" one.